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Grieving While Parenting: Mindfulness, Mental Health, and Motherhood with Reshma Kearney
Season 4 Episode 88
How do you grieve while parenting? How do you tend to your own heartbreak and hold space for your children’s?
In this heartfelt conversation with Resh…
11 months, 3 weeks ago
Honoring Your Grief: a mini meditation for grievers by Hannah Castillo
Season 4 Episode 87
This week, I’m honored to share something special with you—a guided meditation created exclusively for Grief and Light listeners by Hannah Castillo, …
1 year ago
Permission to Pause: 7 Types of Rest for Your Own "Pause Week"
Season 4 Episode 86
What if you gave yourself permission to pause?
This episode explores why rest is essential, not optional, covering the seven types of rest, the cost …
1 year ago
Grief and Light: A Podcast About Life After Loss + Living in the 'and'
You just lost your loved one. Now what?
Welcome to Grief and Light, a podcast about the honest truth of life after loss. Hosted by Nina Rodriguez, who…
1 year ago
What if Death Wasn’t the End? Healing Through Mediumship with Karen Docherty
Season 4 Episode 85
What if death wasn’t the end of the conversation?
In this episode of Grief and Light, Nina Rodriguez sits down with psychic medium and mentor Karen Do…
1 year ago
Award-Winning and Grieving: A Conversation with Women Who Podcast Magazine's founder
Season 4 Episode 84
And just like that, we're an award-winning podcast!
In this special episode, I’m sharing a replay of my conversation with Kathy Barron, founder and ed…
1 year ago
Healing Through Journaling: Grief & Joy After Addiction Loss with Shawn Dinneen
Season 4 Episode 83
If you’ve ever wondered how to keep living, and even loving, after losing someone you can’t imagine life without, this episode is for you.
I sit down…
1 year, 1 month ago
Kids' Grief & Healing: Michelle Cove on Grief-Smart Culture, Intuition and Community
Season 4 Episode 82
How can we better support grieving kids and teens?
In this episode of the Grief and Light podcast, Nina Rodriguez sits down with Michelle Cove, award…
1 year, 1 month ago
Filmmaker Michael Flores: Grief and Healing in 'Dogs on the Sendero'
Season 4 Episode 81
Whether you’re a griever, creative, or lover of independent film (and puppies!), this conversation is a moving exploration of how film can help us na…
1 year, 1 month ago
Healing the Father Wound and Sacred Lessons with Mike de la Rocha
Season 4 Episode 80
In this powerful episode, strategist, musician, and author Mike de la Rocha opens up about healing generational trauma, redefining masculinity, and r…
1 year, 1 month ago