Episode Details
Back to EpisodesGrief and Light: A Podcast About Life After Loss + Living in the 'and'
Description
You just lost your loved one. Now what?
Welcome to Grief and Light, a podcast about the honest truth of life after loss. Hosted by Nina Rodriguez, whose world was forever changed after the sudden death of her only sibling, this show explores the reality of grief, not as something to fix, but as a lifelong companion we learn to live with.
On Grief and Light, you’ll hear:
- Honest reflections on the complexity of grief
- Conversations about post-traumatic growth without bypassing pain
- Stories that remind us grief and joy can coexist
Here, we live in the "and", where sorrow and joy, darkness and light, loss and love all belong. Nina calls this felicitreza: life through grief-colored lenses, where our stories become lighthouses for one another, steady glows in the dark that say, you are not alone, and we are in this together.
This is a place where your grief is seen, your story belongs, and light still breaks through.
About Nina:
Nina Rodriguez is a podcaster, grief-informed coach, speaker, writer, and the creator of GRIEF AND LIGHT, a podcast and support platform born from the sudden loss of her only sibling. She helps grievers navigate life after loss with curiosity, compassion, and agency, on and off the mic. Through her work, Nina invites others to honor the full spectrum of being human and build sustainable practices that embrace the both/and of life.
- Visit: griefandlight.com
- Connect: @griefandlight
- Resting Grief Face on Substack
Grief Support Resources for the Road:
Subscribe to Grief and Light wherever you watch or listen to podcasts, and join us in creating a more grief-informed, hopeful world, one story and one conversation at a time.
Grief and Light is an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss. We're on a mission to foster a more grief-informed, hopeful world, one conversation at a time.
🏆 Ear Worthy Best Life Lessons 2026 · TalkDeath Readers' Choice Best Podcast 2025 · Women Who Podcast Awards 2025 Winner · Podground Editor's Pick
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Connect with Nina Rodriguez:
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Disclaimer: griefandlight.com/safetyanddisclaimers