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Befriending the Unknown: Paula Sager on losing her father, Authentic Movement, and writing The Watch
Season 4 Episode 69
What if grief holds its own wisdom, guiding us towards healing and understanding?
In this episode, host Nina Rodriguez speaks with Paula Sager, writer…
1 year, 6 months ago
Uncensoring Grief, Centering Aliveness, and Navigating Loss with Lisa Keefauver, MSW
Season 4 Episode 68
How can we center aliveness in a world full of loss?
In this heartfelt conversation, host Nina Rodriguez and grief activist, TEDx speaker, podcast hos…
1 year, 6 months ago
Love and Widowhood: Grief, Community, and Healing after Loss with Tina Fornwald
Season 4 Episode 67
How do we find the strength to keep going when the life we built with someone we love is suddenly gone?
In this poignant episode, host Nina Rodriguez …
1 year, 6 months ago
Lifebooks.io: Matt Jacobson on losing his father, and the future of preserving memories and legacies
Season 4 Episode 66
How can we ensure that the legacies of our loved ones are not forgotten?
In this episode, I speak with Matt Jacobson, a young entrepreneur whose fathe…
1 year, 6 months ago
The Liminality of Grief: Embracing who you are becoming
Season 4 Episode 65
This is the threshold of grief—we’re no longer the person we were before loss, and we haven’t yet discovered who we’re evolving into. So how can we s…
1 year, 7 months ago
The Grief Girlie: Shea Wingate on Compounded Grief, Myth Busting, and Making Room for Joy
Season 4 Episode 64
Have you ever felt like you're grieving "wrong"? Is there a "right" way to grieve?
In this episode of the Grief and Light podcast, host Nina Rodriguez…
1 year, 7 months ago
Showing Up Meaningfully in 2025: Evolving from "Me" to "We"
Season 4 Episode 63
2025: It's a year of big changes, big feelings, and maybe even a little bit of big grief. Feeling a little lost in the chaos of 2025? You're not alo…
1 year, 7 months ago
Embracing the "New You" After Loss: Reflections of 2024 and Hope for 2025
Season 3 Episode 62
In this reflective episode of Grief and Light, Nina Rodriguez delves into the process of embracing a new sense of self after experiencing loss and li…
1 year, 9 months ago
"Griefmas" & Griefy Holidays: Your Survival Guide for When Life Doesn't Feel Merry or Bright
Season 3 Episode 61
In this episode of the Grief and Light podcast, host Nina Rodriguez discusses the complexities of experiencing grief during the holiday season. She e…
1 year, 9 months ago
'Grief 2 Growth': Brian D. Smith on Signs, Synchronicities, and Making Meaning after Child Loss
Season 3 Episode 60
In this episode, host Nina Rodriguez engages in a heartfelt conversation with Brian D. Smith, a certified grief educator, life purpose coach, author,…
1 year, 9 months ago