Podcast Episodes
Back to SearchHow Can I Get More Energy?
Episode 43
Feeling tired? There are simple things you can do to maximize your energy. This week, Dr. Chiti Parikh shares with host Faith Salie ways to help our …
2 years, 2 months ago
Can Food Fight Inflammation?
Episode 42
Faith Salie brings back clinical dietitian Gabrielle Gambino to discuss how to combat inflammation through food. They discuss how fermented foods and…
2 years, 3 months ago
When to Worry About Your Blood Pressure
Episode 41
February is American Heart Month. When's the last time you measured your blood pressure? Do you know what "good" blood pressure even is? Or what abou…
2 years, 3 months ago
Can You See a Doctor About a Broken Heart?
Episode 40
Are those chest pains signs of a heart attack…or a broken heart? Can a broken heart send you to the hospital? Broken Heart Syndrome is a real cardiac…
2 years, 3 months ago
How Do You Stick to Your Goals?
Episode 39
Have you kept up with your new year's resolutions? Dr. Jennifer Cruz, a clinical psychologist at NewYork-Presbyterian and Columbia discusses how to m…
2 years, 3 months ago
What Happens After Dry January?
Episode 38
Many people started off the new year committing to a dry January. But what happens once the month is over? How should we approach alcohol in Februar…
2 years, 4 months ago
How Do I Avoid Getting Sick This Winter?
Episode 37
It’s that time of year again - cold season. While sniffles and congestion are a hallmark of winter, there are a few respiratory viruses that can be f…
2 years, 4 months ago
The Benefits of Blood Donation
Episode 36
For National Blood Donor Month, Courtney Allison speaks with Dr. Elizabeth Stone, assistant director of transfusion medicine at NewYork-Presbyterian …
2 years, 4 months ago
Why Mindful Eating Is More Effective than Fad Diets
Episode 35
Faith Salie talks with clinical dietitian Gabrielle Gambino, who offers advice on connecting our bodies and minds to our food choices. She explains w…
2 years, 4 months ago
Making Reachable Resolutions for the New Year
Episode 34
To kick off the new year, Courtney Allison speaks with sports cardiologist Dr. Sonia Tolani about how we can set ourselves up for success with our re…
2 years, 5 months ago