Podcast Episodes
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A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
Season 1 Episode 103
In Episode #102, Dr Will Bulsiewicz joined me for the fifth time to talk about his new book, Fiber Fueled, and to tackle a few areas of gut health th…
5 years, 10 months ago
Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen
Season 1 Episode 102
In Episode #101, I was fortunate enough to sit down with well-known National Geographic writer and author David Quammen to talk about zoonotic diseas…
5 years, 11 months ago
Reflections during COVID-19 | Drew Harrisberg
Season 1 Episode 101
In Episode #100, I sat down with Drew Harrisberg to talk about the first 100 episodes of this show and some of the most important takeaways for me so…
5 years, 11 months ago
Overcoming Adversity and Seeking New Challenges | Rich Roll
Season 1 Episode 100
In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is now one of the worl…
5 years, 11 months ago
Can We Slow and Reverse Ageing? | Dr David Sinclair
Season 1 Episode 99
In Episode #98, I sat down with Harvard professor Dr David Sinclair, PhD, to discuss the information theory of ageing, and in particular how we can s…
5 years, 11 months ago
How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai
Season 1 Episode 98
In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and ha…
6 years ago
Game Changer | Nimai Delgado
Season 1 Episode 97
In Episode #96, I sat down for a catch up with plant-based pro bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 weeks, it …
6 years ago
Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD
Season 1 Episode 98
In Episode #95, I sat down with Whitney English, registered dietician, to talk about plant-based nutrition during pregnancy, infancy, and breastfeedi…
6 years, 1 month ago
A Plant-Based Ketogenic Diet for Diabetes | Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Season 1 Episode 95
In Episode #94, I sat down with Cyrus Khambatta, PhD, and Robby Barbaro, MPH, for a second episode – this time for a deep dive into the plant-based k…
6 years, 1 month ago
Why Your Blood Cholesterol Levels Are Important | Sean Ryan
Season 1 Episode 94
In Episode #93, I sat down again with Sean Ryan to check in and see how he’s doing with his transition to a plant-based lifestyle. We picked up from …
6 years, 1 month ago