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Dr. Scott Sherr: A Guide to Methylene Blue
Season 1 Episode 227
What if you could increase your energy, improve your focus, and optimize your brain health with just one simple lozenge? Dr. Scott Sherr, an expert i…
1 year, 2 months ago
Therese Huston, Ph.D - How to Upgrade Your Brain
Season 1 Episode 226
What if you could improve your memory, decision-making, and focus just by making small tweaks to your daily routine? Cognitive psychologist and autho…
1 year, 2 months ago
Rudy Inaba on Personalized Longevity and Fitness
Season 1 Episode 225
How do you maximize health span and avoid the slow decline often associated with aging? Rudy Inaba, an expert in performance health and longevity, ex…
1 year, 3 months ago
Teemu Arina on Why Most Biohackers Are Wrong
Season 1 Episode 224
Teemu Arina, author of Biohacker's Handbook and one of the movement’s pioneers, believes biohacking may have lost its way. In this episode, he lays o…
1 year, 3 months ago
Guy Leitersdorf on the Future of AI in Longevity
Season 1 Episode 223
What if AI could analyze your health data and tell you exactly what to do to live longer? Guy Leitersdorf, CEO of Longevity AI, joins us to explain h…
1 year, 3 months ago
Jill Czarnik: Microplastics and How to Remove Them
Season 1 Episode 222
Are the everyday products in our homes quietly harming us? Jill Czarnik, co-founder of The Tribalist, explains how microplastics, unregulated chemica…
1 year, 3 months ago
Neil Markey: From Spec Ops to Psychedelics for Healing
Season 1 Episode 221
Neil Markey, co-founder of Beckley Retreats, shares his journey from Army Ranger to leading advocate for psychedelics and mindfulness. Drawing from h…
1 year, 3 months ago
Michelle MacDonald Proves It’s Never Too Late
Season 1 Episode 220
Michelle MacDonald, coach and daughter of Joan MacDonald (a.k.a. Train With Joan), is a fitness expert and the founder of Wonder Woman Coaching. This…
1 year, 4 months ago
Laura Hof Shares Tools for Mental Flexibility
Season 1 Episode 219
Laura Hof, daughter of Wim Hof, brings transformative insights into the role of beliefs, stress management, and neuroplasticity in shaping our lives.…
1 year, 4 months ago
Dr. Joy Hussain: Thermo-Flexibility Is Real
Season 1 Episode 218
This week, Dr. Joy Hussain shares new insights from her sauna therapy research and its transformative potential for health. Think of heat/cold exposu…
1 year, 4 months ago