Podcast Episodes
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John Coyle: How to 10x Time and Memories
Season 1 Episode 247
Olympian and innovation expert John Coyle joins us to reframe our understanding of time, memory, and the pursuit of meaningful experiences. Through t…
9 months, 4 weeks ago
Dr. Chris Renna on Personalized Peptide Therapy
Season 1 Episode 246
Can targeted peptides enhance your energy, immune response, and even appearance as you age? Dr. Chris Renna, a pioneer in longevity medicine, shares …
10 months ago
Stacy London on Strength, Style, and Aging
Season 1 Episode 245
On this week's episode of The AGEIST Podcast, Stacy London shares her candid, inspiring take on midlife, aging, and why movement–both physical and em…
10 months, 1 week ago
Dr. Edythe Heus Explains Fascia’s Power
Season 1 Episode 244
Dr. Edythe Heus is revolutionizing how we understand movement, performance, and injury recovery. In this episode, she explains why traditional fitnes…
10 months, 2 weeks ago
Christine Sperber's Guide to Perspective Shifts
Season 1 Episode 243
Christine Sperber has built a life around reinvention, curiosity, and risk-taking. From her days as a World Cup snowboarder to co-founding MEA in Baj…
10 months, 3 weeks ago
Dr. Will Bulsiewicz Busts the Gluten Myth
Season 1 Episode 242
If you think fiber is boring, think again. In this episode of The AGEIST Podcast, Dr. Will Bulsiewicz, best-selling author and gut health expert, exp…
11 months ago
John Koten on the Great Skincare Experiment
Season 1 Episode 241
At 70, journalist John Koten never expected to become an authority on skincare, but that’s exactly what happened. After 20 skin cancer surgeries, he …
11 months, 1 week ago
Carrie Owerko Breaks Movement Myths
Season 1 Episode 240
Movement teacher Carrie Owerko joins us this week on The AGEIST Podcast to break down how curiosity and joy can transform the way we move, age, and l…
11 months, 2 weeks ago
Dr. Andreo Spina Slams Generic Fitness Plans
Season 1 Episode 239
Most people think mobility means stretching. Dr. Andreo Spina, founder of Functional Range Systems, says that couldn’t be further from the truth. In …
11 months, 3 weeks ago
Dr. Michael Breus: Unlocking the Secret to Better Energy with “The Sleep Doctor”
Season 1 Episode 238
If you aren’t getting adequate sleep, a lot of physical and mental problems can follow—from the obvious symptoms like fatigue and brain fog to more s…
11 months, 4 weeks ago