Podcast Episodes

Animal Appreciation Laugh (Horse Neigh Edition)

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Today we visited a beautiful animal sanctuary.

We are choosing to laugh to activate our inner peace and joy.

Let's laugh to send our love and appreciation to the animals of the world.

Brea…

Published on 2 months, 3 weeks ago

Sneeze Laughter Game

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Can you laugh and sneeze at the same time?

Let's laugh together to activate our powerful power of Play!

Hold a tissue in your hands or pretend.

Breathe in. Sigh into your tissue as you exh…

Published on 2 months, 3 weeks ago

Art of Appreciation Laugh

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Think of something that you love or appreciate in the present moment.

I love and look forward to my sparkling water breaks!

Let's laugh together to activate our powerful appreciation ener…

Published on 2 months, 3 weeks ago

Kid Appreciation Laugh

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Kid (or goat milk) appreciation Laughter Game!

Breathe in. Sigh as you exhale

Breathe in. Smile as you exhale

Breathe in. Laugh gently as you exhale.

We are laughing to activate our Inner K…

Published on 2 months, 4 weeks ago

Everything is Always Working Out for You

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Trust and know that everything is always working out for your greatest good.

Let's laugh together to activate our trust and confidence.

Breathe in. Sigh as you exhale

Breathe in. Smile as …

Published on 2 months, 4 weeks ago

Play More Work Less Laugh

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This is your sign to Laugh More (and work less).

Breathe in. Sigh as you exhale

Breathe in. Smile as you exhale

Breathe in. Laugh gently as you exhale.

We are laughing to activate our play …

Published on 3 months ago

Check-Out Line Laugh (in Canadian Tire)

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Have you ever laughed in a store check-out line?

Let's try it together.

Breathe in. Sigh as you exhale

Breathe in. Smile as you exhale

Breathe in. Laugh gently as you exhale.

We are laughing…

Published on 3 months ago

Magic Headphones Laugh

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Are you sensitive to certain noise or external stimuli?

Put on your magic earmuffs or headphones with me. 

I call this the Magic Muff Laugh!

Breathe in. Sigh as you exhale

Breathe in. Smile…

Published on 3 months ago

Sweet New Year Laugh

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Happy Sweet Near Year Laugh!

We are activating a sweet new day, new week, and new year with our laugh.

Breathe in. Sigh as you exhale

Breathe in. Smile as you exhale

Breathe in. Laugh gentl…

Published on 3 months ago

Sleep-Well Laugh

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Get ready for sleep with me!

To relax, let's put on some Castor Oil on our face and laugh.

Breathe in. Sigh as you exhale

Breathe in. Smile as you exhale

Breathe in. Laugh gently as you exh…

Published on 3 months ago