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Anna Kiesenhofer - Olympic Champion | EP#454
Anna Kiesenhofer is the Olympic Champion from Tokyo 2021 in the cycling road race. She is a 9-time National Champion, and a mathematician. In this ep…
1 year, 6 months ago
Lance Watson - coach of Olympic Champion Simon Whitfield | EP#453
Lance Watson has one of the most extensive resumes in triathlon coaching. He was the coach of Simon Whitfield who won the first ever Olympic gold med…
1 year, 6 months ago
Information, decision making, training and technology | EP#452
In this interview, originally published on the Endurance Innovation podcast, Michael Liberzon interviews Mikael Eriksson on topics related to acquir…
1 year, 7 months ago
Workout Design: How to Individualise Intensity Targets | EP#451
In this episode we discuss how you can move beyond basing workouts on arbitrary percentages of thresholds. You will learn how to individualise your i…
1 year, 7 months ago
Sam Proctor (coach of India Lee) - Training talk | EP#450
Sam Proctor is a triathlon coach based in Loughborough in the United Kingdom. He coaches athletes at both amateur and professional levels, including …
1 year, 8 months ago
Rob Cheetham - Training talk and Leon Chevalier's Kona preparation | EP#449
Rob Cheetham is a South African triathlon coach based in Bath in the UK. He coaches professional and age-group athletes, including his wife Susie (wh…
1 year, 8 months ago
Kasper Pedersen - Training talk and Magnus Ditlev's Kona preparation | EP#448
Kasper Pedersen is a Danish triathlon coach working with professional athletes, junior and developing athletes, and age-groupers. He is an important …
1 year, 8 months ago
High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447
Scientific Triathlon coaches Mikael Eriksson and Tobias Haumann answer listener questions.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Is there a…
1 year, 9 months ago
Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446
Nikki Bartlett is fresh off a fantastic 5th place finish in the Ironman World Championships in Nice. She joins us together with her wife and coach Be…
1 year, 9 months ago
Training zones and thresholds: 101 to 401 | EP#445
In this episode we discuss everything you need to know about training zones. We also discuss the first and second lactate and ventilatory thresholds.…
1 year, 10 months ago