Podcast Episodes
Back to SearchDavid Roche - The training and racing strategy behind his epic Leadville 100 course record | EP#444
David Roche is a running coach (trail, track and road) and trail runner. He recently broke the longstanding Leadville 100 course record (in his first…
1 year, 10 months ago
Ben Stephenson, PhD - Heat preparation, physiology, performance planning, and the Paralympics | EP#443
Ben Stephenson, PhD, is Performance Planning Lead and physiologist for the Great Britain para triathlon squad in Loughborough. He joins us off the ba…
1 year, 10 months ago
Dr. Jeff Sankoff (the TriDoc) - Health and medicine in endurance sports | EP#442
Jeff Sankoff is the TriDoc, an emergency physician, triathlete, and triathlon coach. In this episode, Jeff sheds some light on the most important and…
1 year, 11 months ago
Gabriele Gallo, PhD - The Science of Cycling Performance | EP#441
Gabriele Gallo, PhD, is a researcher at the University of Genoa with a particular focus on the science of cycling performance. In addition to his aca…
1 year, 11 months ago
Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440
A discussion of 15 factors, including training methods, gear and equipment, metrics, and even thought processes that are generally underrated by the …
2 years ago
Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439
A discussion of eleven factors, including training methods, gear and equipment, metrics, and even thought processes that are generally overrated by t…
2 years ago
Q&A with Lachlan Kerin | EP#438
Mikael and Lachlan Kerin answer listener questions.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Training with a focus on longevity and health…
2 years ago
Manuel Sola Arjona - The Nature of Training and complexity science | EP#437
Manuel Sola Arjona is a cycling coach and former professional cyclist, author of the book "The Nature of Training", and host of the popular Spanish p…
2 years ago
Rachael Maney, National Director of Bike Law | EP#436
Rachael Maney is the National Director of Bike Law, a network of independent bike crash lawyers with the goal of being cycling advocates as well as l…
2 years, 1 month ago
David McNamee - training, racing, and insights from 18 years in triathlon | EP#435
David McNamee is a two-time podium finisher in the Ironman World Championships in Kona, ranked 17th in the PTO World Rankings, and a T100 contracted …
2 years, 2 months ago