Podcast Episodes
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Triathlon Base Training Series 1 - How to train smarter in winter to race faster in summer
How should you train in your "base training" phase? Long slow distance? Reverse periodisation? Lots of gym work? Scientific Triathlon coaches Mikael …
3 months, 3 weeks ago
Beginner Series 7 - Running for beginner triathletes
Learn how to get your running off to a flying start when you're new to triathlon. We'll discuss run training principles to build fitness and make run…
4 months ago
![[Rerun] Ironman World Champion Solveig Løvseth - Training and Performance Insights](https://image.simplecastcdn.com/images/dca4d999-b344-4c56-aa89-6c9a7f9e7a99/21f74955-99bd-40d2-b9fe-1536e181039d/3000x3000/that-20triathlon-20show-20logo-203000x3000.jpg?aid=rss_feed)
[Rerun] Ironman World Champion Solveig Løvseth - Training and Performance Insights
Solveig Løvseth is the new Ironman World Champion from Kona 2025. This is a rerun of an interview conducted about three months before the race in Kon…
4 months, 1 week ago
Modern marathon training principles and preparation with running coach John Davis
Running your best marathon is about more than just logging miles. In this episode, I’m joined by running coach and author John Davis to dive deep int…
4 months, 2 weeks ago
Beginner Series 6 - Cycling for Beginner Triathletes
Learn how to develop your cycling skills, build bike fitness, and all of the things you didn't realise you need to know about cycling. All actionable…
4 months, 3 weeks ago
Nutrition and hydration best practices with Monique Ryan, RD | EP#471
Monique Ryan is a registered dietitian specializing in endurance sports, working with athletes across many different sports from beginner level to Ol…
5 months, 1 week ago
Beginner Series 5 - Swimming for Beginner Triathletes
How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice…
5 months, 2 weeks ago
Jelle Geens - Ironman 70.3 World Champion, three-time Olympian | EP#470
Jelle Geens is the reigning Ironman 70.3 World Champion, a three-time Olympian, and has multiple big wins across the World Triathlon Championship Ser…
5 months, 4 weeks ago
Luca Zenti - UAE Team ADQ coach on Tour de France Femmes and bike training for triathletes | EP#469
Luca Zenti is a coach and data analyst for the UCI Women's WorldTour team UAE Team ADQ, and a triathlon coach working with Kate Waugh, Gregory Barnab…
6 months ago
The replication crisis in sports science with Joe Warne, PhD | EP#468
Joe Warne, PhD, is a researcher at the Technological University Dublin. Joe is a main driver behind the Sports Science Replication Centre, that aims …
6 months, 1 week ago