Podcast Episodes

François Modave, PhD - Artificial Intelligence in triathlon | EP#455

François Modave, PhD, is Professor of Artificial Intelligence, Digital Health at Wake Forest University (North Carolina). He is also a triathlete with over 30 years in the sport. In this episode, Fra…

Published on 6 months, 3 weeks ago

Anna Kiesenhofer - Olympic Champion | EP#454

Anna Kiesenhofer is the Olympic Champion from Tokyo 2021 in the cycling road race. She is a 9-time National Champion, and a mathematician. In this episode, Anna talks about her training in general, t…

Published on 7 months, 1 week ago

Lance Watson - coach of Olympic Champion Simon Whitfield | EP#453

Lance Watson has one of the most extensive resumes in triathlon coaching. He was the coach of Simon Whitfield who won the first ever Olympic gold medal in triathlon in Sydney 2000, has coached at mul…

Published on 7 months, 2 weeks ago

Information, decision making, training and technology | EP#452

In this interview, originally published on the Endurance Innovation podcast, Michael Liberzon interviews Mikael Eriksson on topics related to  acquiring and applying information and knowledge in an e…

Published on 8 months, 2 weeks ago

Workout Design: How to Individualise Intensity Targets | EP#451

In this episode we discuss how you can move beyond basing workouts on arbitrary percentages of thresholds. You will learn how to individualise your intensity targets to your specific performance prof…

Published on 8 months, 3 weeks ago

Sam Proctor (coach of India Lee) - Training talk | EP#450

Sam Proctor is a triathlon coach based in Loughborough in the United Kingdom. He coaches athletes at both amateur and professional levels, including India Lee, who finished 8th in the T100 World Tour…

Published on 9 months, 1 week ago

Rob Cheetham - Training talk and Leon Chevalier's Kona preparation | EP#449

Rob Cheetham is a South African triathlon coach based in Bath in the UK. He coaches professional and age-group athletes, including his wife Susie (who also coaches for Cheetham Coaching) and Leon Che…

Published on 9 months, 3 weeks ago

Kasper Pedersen - Training talk and Magnus Ditlev's Kona preparation | EP#448

Kasper Pedersen is a Danish triathlon coach working with professional athletes, junior and developing athletes, and age-groupers. He is an important part of the team around Magnus Ditlev, and usually…

Published on 10 months ago

High intensity, running power, suffering capacity, bias in training prescription (Q&A) | EP#447

Scientific Triathlon coaches Mikael Eriksson and Tobias Haumann answer listener questions. 

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Is there a "round number bias" in training prescription, and…

Published on 10 months, 3 weeks ago

Nikki Bartlett and Bex Milnes - 5th in the Ironman World Championships | EP#446

Nikki Bartlett is fresh off a fantastic 5th place finish in the Ironman World Championships in Nice. She joins us together with her wife and coach Bex Milnes to talk us through the race and the train…

Published on 10 months, 4 weeks ago