Podcast Episodes
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An Ironman specific and a VO2max swim set that will improve your triathlon swimming
Two swim sets that will elevate your triathlon swimming - one Ironman specific set, and one brutal but amazingly effective VO2max set. These two sets…
1 month, 1 week ago
Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A
In the final instalment of our Triathlon Base Training Series, Mikael Eriksson and Jack Hutchens discuss how to think about strength training, nutrit…
1 month, 2 weeks ago
Core principles of triathlon strength training during the base phase
This clip is an excerpt from the episode "Triathlon Base Training Series 5 - Strength Training, Nutrition & Diet, and Listener Q&A" (release date 8th…
1 month, 2 weeks ago
![[Triathlon Science] Durability decoded - a 2025 perspective with Michele Zanini, PhD](https://image.simplecastcdn.com/images/dca4d999-b344-4c56-aa89-6c9a7f9e7a99/a47f5029-e6b5-4e79-bfa9-fb5a98f5d25e/3000x3000/tts-cover-blue-notexture-203000px.jpg?aid=rss_feed)
[Triathlon Science] Durability decoded - a 2025 perspective with Michele Zanini, PhD
Michele Zanini, PhD, returns to the That Triathlon Show to discuss his latest research on the topic of durability. We also broaden the discussion to …
1 month, 3 weeks ago
Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix Gall
Stephen Barrett is a cycling coach from Ireland, working as the head coach of the UCI WorldTour team Decathlon AG2R La Mondiale, and coaching several…
2 months, 2 weeks ago
Triathlon Base Training Series 4 - Running
Improving your running performance as a triathlete starts with a good and well-structured base training phase. Scientific Triathlon coaches Mikael Er…
2 months, 3 weeks ago
Ironman World Champion Solveig Løvseth on her race day strategy in Kona, her training block at altitude, heat training and more!
Solveig Løvseth returns to That Triathlon Show as Ironman World Champion after an epic showdown in Kona this October! In this interview we discuss ho…
2 months, 4 weeks ago
Triathlon Base Training Series 3 - Cycling
Do you want to level up your cycling this off-season? Then this episode is a must-listen, with detailed and practical guidance for your bike training…
3 months ago
Triathlon Base Training Series 2 - Swimming
What should triathlon swim training look like in the off-season? Big volume, lots of technique work, high intensity focus, controlled threshold progr…
3 months, 1 week ago
Mika Noodt - Training deep-dive, racing the T100 World Tour, epic strength training routines and more!
Mika Noodt is ranked second in the T100 World Tour standings (with two races to go), has four T100 podiums so far in 2025, and has multiple Ironman 7…
3 months, 2 weeks ago