Podcast Episodes
Back to Search#31 The Real Reason You Can’t Keep the Weight Off
In today's episode, we're diving deep into why long-term fat loss has eluded you.
We'll break down the three most popular diets and explain why they …
2 years ago
#30 Food is NOT The Enemy: How Our Clients Enjoy Food AND Lose Weight
Have you ever thought, "I can't lose weight. I just love food too much"? You're not alone.
In today's episode, "Food is NOT the Enemy: Learn How We Te…
2 years, 1 month ago
#29 Ozempic Exposed: The Truth Behind the Hype
Welcome to the Never Diet Again podcast, where we tackle the latest trends and offer practical advice for sustainable weight loss.
Today, we're divin…
2 years, 1 month ago
#28 How Elin Shed 40lbs in 13 Weeks While Raising Three Kids Under 5
On today's episode, I'm joined by Elin, one of our inspiring clients who has lost 40 pounds in just 13 weeks.
Elin is the definition of a busy mom, j…
2 years, 1 month ago
#27 Is your gut bacteria keeping you fat? My reaction to Netflix's Hack Your Health: Secrets of the Gut
This week, we delve into the Netflix documentary, "Hack Your Health: The Secrets of Your Gut," which highlights the crucial role of gut health in our…
2 years, 1 month ago
#26 Can Intermittent Fasting Raise the Risk of Dying of Cardiovascular Disease by 91%? New Study Reaction with Dr. Adam Collins
In this eye-opening episode, Max Lowery sits down with Dr. Adam Collins, an esteemed researcher and associate professor of nutrition at Surrey Univer…
2 years, 3 months ago
#25 Stop Making These 3 Mistakes to Lose Weight in 2024
Want fat loss for the final time in 2024?
Today I explore the three biggest mistakes that people make with fat loss.
Over my 10-year career, I've see…
2 years, 5 months ago
#24 How Rosalie lost 10kg and 4 inches whilst going on three holidays
Season 1 Episode 25
Join host Max on the "Never Diet Again" podcast for an inspiring conversation with Rosalie, a recent graduate from the LIVE 360 program. Rosalie's jo…
2 years, 6 months ago
#23 7 Ways to Lose Weight this December
Episode 23
Today, I delve into the often-controversial idea that you can fully enjoy the Christmas season, indulge in your favourite foods, AND still achieve we…
2 years, 6 months ago
#22 What is the best exercise for weight loss?
In this episode, I bring you a fresh perspective on what it takes to lose weight sustainably.
This episode isn't just about debunking exercise myths; …
2 years, 7 months ago