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#41 The ONE habit that's sabotaging your weight loss (it's not what you think)

Have you ever wondered why, despite eating healthy and watching your portions, the scale won’t budge? 

You’re not alone—and I’m diving deep into the r…

1 year, 8 months ago

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#40 5 Hidden Reasons You're Struggling with Weight Loss

Most people think losing weight is about cutting calories and hitting the gym harder. But if that were the solution, we'd all have long-term success.…

1 year, 8 months ago

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#39 Want to lose weight? DO NOT hire a Personal Trainer

Are you tired of quick-fix solutions that don’t stick?

If you've ever hired a personal trainer to lose weight, you probably lost some pounds... but di…

1 year, 8 months ago

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#38 The Shocking Truth About Why You’re Still Struggling with Weight Loss

Are you tired of trying every diet under the sun only to end up right back where you started? 

In this episode, we reveal the hidden reason you’re sti…

1 year, 10 months ago

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#37 Enjoy Your Holiday and Still Lose Weight: Proven Strategies From Our Coaching Program

In this episode, Max Lowery and Shane Copeland reveal how to maintain your weight loss during holidays and social occasions.

We know it sounds too go…

1 year, 11 months ago

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#36 Transform Your Thinking, Transform Your Body: Stop Self-Sabotage Today

In this powerful episode, I’m giving you a sneak peek into my exclusive Live 360 program, where we tackle the real issues holding you back from lasti…

1 year, 11 months ago

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#35 The Holistic Approach to Pain Management with Dr. Jason Won

In this episode, Max Lowery sits down with Dr. Jason Won, a specialist in pain management and a fellow coach. 

They delve into the root causes of chro…

1 year, 11 months ago

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#34 Why Weight Loss Is Harder For Women

Are you tired of one-size-fits-all weight loss strategies that overlook women's unique challenges? 

Join Max Lowery and Shane Copeland, seasoned exper…

2 years ago

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#33 The Dark Side of Body Positivity

Welcome to today's episode, where we dive deep into the body positivity movement and its unintended toxic side effects.

I'm Max Lowery. Together with …

2 years ago

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#32 Reclaiming Health and Happiness After COVID: Yvette’s Inspiring Story

In this heartfelt and inspiring episode, Max Lowery sits down with Yvette, a member of the LIVE 360 program, to discuss her transformative weight los…

2 years ago

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