Podcast Episodes
Back to Search#21 How mindfulness could help you lose weight AND keep it off! with Ed Halliwell
Season 1 Episode 21
In this enlightening episode, I delve into the transformative power of mindfulness with special guest Ed Halliwell, a renowned mindfulness coach.
I s…
2 years, 7 months ago
#20 How to lose weight without willpower (automate fat loss)
In today's episode of The Never Die Again show, I'm going to be discussing how most people approach fat loss is never going to get long-term success.…
2 years, 7 months ago
#19 6 Stone Lighter in 6 Months: Loraine's Story
In this captivating episode of the Never Diet Podcast, host Max engages in a riveting conversation with Loraine, sharing her astonishing journey of l…
2 years, 9 months ago
#18 Nicole's 100lb Transformation: A Weight Loss Journey
Season 1 Episode 18
Yes, you did read that correctly. Today I'm talking to Nicole, who over the course of a year with our assistance lost over 100 pounds.
This is a sign…
2 years, 9 months ago
#17 How Klaudia Reversed Type 2 Diabetes and Lost 8kg
In today's episode, I dive deep into a transformative health journey that defies age and societal expectations.
Meet Klaudia, a phenomenal 67-year-ol…
2 years, 9 months ago
#16 Nancy's 28" Waist: Beating Menopause Belly Fat
Don't miss this episode where we talk with Nancy, a client who defied common myths about menopause weight gain.
Struggling with stubborn belly fat an…
2 years, 9 months ago
#15 How Gussy lost 40lbs and 9 inches in 7 months
Episode 15
In this episode of the Never Diet Podcast, we explore the journey of Gussy, one of my coaching clients.
Gussy has made incredible progress in a short …
2 years, 11 months ago
#14 Motivation Matters: Intrinsic vs Extrinsic in Fat Loss
Season 1 Episode 14
In today's episode, I discuss the difference between intrinsic and extrinsic motivation.
I'll share how one of these different types of motivation is …
3 years ago
#13 How to Break Through a Fat Loss Plateau
Season 1 Episode 13
In today's episode I'm diving into the topic of fat loss plateaus.
I explain how most people think they have hit a plateau, when in fact they have not…
3 years ago
#12 Breaking the Diet Cycle How Habits Can Help You Achieve Sustainable Weight Loss
Get ready! In this episode I dive headfirst into the incredible, transformative power of habits, throwing away the shackles of deprivation and restri…
3 years ago