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Allison Brager II - Episode 513
Major Allison Brager is an Army neuroscientist, Crossfit competitor and astronaut candidate. We discuss advances in sleep research, transgender athletes, the mission to Mars, fitness testing and much…
Published on 4 years, 3 months ago
Roger Schei - Episode 512
Roger Schei is an Idaho Police Chief, SWAT officer and jiu jitsu practitioner. We discuss his journey into law enforcement, strength and conditioning standards, combatives, using Echelon Front's prin…
Published on 4 years, 3 months ago
Melvyn Downes - Episode 511
Melvyn Downes is a British Army veteran with 12 years spent in the SAS. We discuss his early life in England, the importance of mentorship, his journey into the military, mindset, reality television,…
Published on 4 years, 3 months ago
Fahim Fazli II - Episode 510
Fahim Fazli is an Afghani native, American immigrant, actor and former interpreter for the US Marine Corps. We discuss the impact of the withdrawal on our veterans and the Afghani people, the ripple …
Published on 4 years, 3 months ago
Jeff Schwerdtfeger - Episode 509
Jeff Schwerdtfeger is a retired firefighter and the Vice President of Worldwide Peer Support. We discuss his journey into the fire service, gang violence, the addiction epidemic, special operations, …
Published on 4 years, 3 months ago
Jay Smith - Episode 508
Jay Smith is a strength and conditioning coach and the president of the first responder testing and wellness company FitForce. We discuss his journey into coaching, entering the law enforcement commu…
Published on 4 years, 3 months ago
Beth Bowersox - Episode 507
Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fi…
Published on 4 years, 3 months ago
Dr Ellen Kirschman II - Episode 506
Dr Ellen Kirschman is an author and clinical psychologist who has spent her career working with the first responder professions. In this second interview, we discuss psychological testing, mental hea…
Published on 4 years, 3 months ago
Rich, Jason And Emily - Episode 505
Richard Rice is one of the founding members of Delta Force with a career spanning Vietnam to Mogadishu. Jason McCarthy is a Green Beret veteran who served in Iraq. Emily McCarthy is a retired CIA cas…
Published on 4 years, 3 months ago
Zar Horton II - Episode 504
Zar Horton is a retired Battalion Chief and a StrongFirst Master Kettlebell trainer. We discuss his transition out of the fire service, BMX racing, glycolytic training, exercise and the nervous syste…
Published on 4 years, 3 months ago