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Alastair Macartney - Episode 520
Alastair Macartney is a British Army veteran, world champion BASE jumper, author, speaker and the founder of Jump4Heroes. We discuss boading schools, living in Hong Kong, military logistics, his intr…
Published on 4 years, 2 months ago
Tasha Browning - Episode 521
Dr Tasha Browning is a mental health counsellor specializing in Critical Incident Stress. We discuss her early life, traumatic brain injuries, mental health in first responders, counselling medical p…
Published on 4 years, 2 months ago
Kevin Malahy - Episode 520
Kevin Malahy is a martial artist and strength and conditioning coach working with the Canadian military. We discuss coaching young athletes, performance vs health, weight cutting, injury rehabilitati…
Published on 4 years, 2 months ago
Sara Wilkinson - Episode 519
Sara Wilkinson is a Crossfit coach and the widow of Chad Wilkinson. Chad was a member of the revered SEAL Team Six but tragically took his own life in 2018. We discuss their early lives, falling in l…
Published on 4 years, 2 months ago
Ricardo Roman - Episode 518
Ricardo Roman is a veteran FDNY firefighter, Crossfit coach and the founder of the FDNY Barbell Club. We discuss his journey into the fire service, the good, the bad and the ugly of diversity, streng…
Published on 4 years, 2 months ago
Chad Lyman - Episode 517
Chad Lyman has combined his years of operational law enforcement and Mixed Martial Arts experience to emerge as one of the nation’s leading defensive tactics trainers. We discuss his journey into law…
Published on 4 years, 2 months ago
Tom And Jen Satterly - Episode 516
Tom Satterly spent 25 years in the US Army, 20 of which serving with the elite Delta Force. Jen Satterly spend years embedded with the special forces as a Director of Video and Photography. We discus…
Published on 4 years, 2 months ago
Brian MacKenzie II - Episode 515
Brian Mackenzie is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to optimize human health and performance. In this second…
Published on 4 years, 2 months ago
Eric And Christy Siena - Episode 514
Eric Siena was a veteran firefighter and special operations Lieutenant. Eric was diagnosed with terminal brain cancer. His wife, Christy is also a fire Lieutenant. I sat down with them and Tom "Bull"…
Published on 4 years, 3 months ago
Allison Brager II - Episode 513
Major Allison Brager is an Army neuroscientist, Crossfit competitor and astronaut candidate. We discuss advances in sleep research, transgender athletes, the mission to Mars, fitness testing and much…
Published on 4 years, 3 months ago