Podcast Episodes
Back to Search
Episode 127 - Radical Discernment: Balancing Self-Care and Collective Care with Katherine Golub
I’m so excited to welcome Katherine Golub to the podcast today. Katherine and I have so much in common–not only our journeys of breaking free from go…
1 year ago
Episode 126 - The Body Knows: Faith, The Wisdom of Desire, and Telling the Truth with Michaelann Gardner
In this conversation, I’m joined by the author of Sovereign, hypnotist, and fellow ex-Mormon, Michaelann Gardner. Sovereign explores chronic pain, ma…
1 year, 1 month ago
Episode 125 - What I'm Learning About Joy, Rest, and Pleasure
In the self-help space, it’s easy to assume someone else has it all together. The truth is, nobody does. While I have some answers—and I certainly ca…
1 year, 1 month ago
Episode 124 - How Did I Get Stuck and How Do I Get Unstuck?
I hear people use the word “stuck” all the time to describe problems or situations, but what does it really mean? You might feel stuck in a relations…
1 year, 1 month ago
Episode 123 - Living with ADHD and Letting Go of Good Girl Rules with Kristen Carder
Living with ADHD means it doesn’t disappear once you find success–you can be kind, loving, respectful and still show up with your ADHD when you conne…
1 year, 1 month ago
Episode 122 - Signs You're Ready For a Bigger Life!
As women, we receive so much messaging about how big our lives are allowed to be. Whether it’s patriarchy, childhood conditioning, or the communities…
1 year, 1 month ago
Episode 121 - Part 2: Are People Pleasers Liars? (And Why That's Not The Real Problem)
Last week, I shared an interactive episode about people-pleasing and lying—today, we’re continuing the conversation. In this episode, I offer an appr…
1 year, 2 months ago
Episode 120 - INTERACTIVE EPISODE: Are People Pleasers Liars?
Lying is such an interesting topic—and after working with many women who feel stuck in patterns of people-pleasing, I’ve learned that lying and truth…
1 year, 2 months ago
Episode 119 - Patriarchy 101: How It Was Created and What To Do About It Now
Patriarchy is a system that has shaped our world for thousands of years, which can make unpacking the topic feel overwhelming. Today, I offer a basic…
1 year, 2 months ago
Episode 118 - ADHD, Perimenopause, and the Good Girl Trap with Jenny Hobbs
Parenting and relationships can take on a unique dynamic when neurodivergence is part of your life—whether it's your own diagnosis or that of your pa…
1 year, 2 months ago