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Jenn Robb on Supporting a Child Through Anxiety, Depression, and Suicidal Thoughts
Episode 5
Trigger Notice
This episode contains discussions of child mental health, self-harm, sexual assault, suicidal ideation, and mental health crises invol…
4 months, 1 week ago
Kelly on Traumatic Brain Injury, Neurofatigue, and the Fight to Feel ‘Normal’ Again
Episode 4
After a car crash left her with a traumatic brain injury, Kelly spent months believing she was “fine” — until neurofatigue, memory lapses, and fright…
4 months, 2 weeks ago
Michael on Trauma Without the Pain: The Cortina Method That’s Changing PTSD Forever
Episode 3
Kicking off this mind-blowing conversation, G-Rex and Dirty Skittles sit down with Trauma Resolution Expert Michael Cortina, the creator of The Corti…
4 months, 2 weeks ago
Rising Inch by Inch: Virginia on Hope, Healing, and Reclaiming Your Life
Episode 2
Kicking off this conversation with a story that reminds us what real resilience looks like, G-Rex and Dirty Skittles sit down with the extraordinary …
4 months, 3 weeks ago
Melissa on OCD & Anxiety Recovery: Real Tools That Actually Help
Episode 1
Kicking off Season 15 with a conversation that hits straight at the heart of what so many people silently struggle with, Dr. Melissa Dufrene joins us…
4 months, 3 weeks ago
Joy, Boundaries, and the Messy Middle — Season 14 Finale
Episode 13
We made it — Season 14 is officially in the books! In this special season-ender, G-Rex and Dirty Skittles sit down to reflect on the incredible human…
5 months ago
Angie Hawkins: Surviving a Suicide Attempt & Rebuilding Fierce Self-Worth
Episode 12
Trigger Notice
This episode contains discussion of suicide, a suicide attempt, trauma, and themes of hopelessness. Please take care of yourself while…
5 months, 1 week ago
From Bartender to Zen Psychologist: Dr. Pete on Mindfulness, Healing & Mental Health
Episode 11
From bartending and modeling in New York City to becoming a Zen psychologist working with elite athletes, Dr. Pete Economou’s story is all about tran…
5 months, 1 week ago
From PMDD to Peace: Heather’s Journey of Therapy, Humor, and Healing
Episode 10
When PMDD, shame, and self-silencing took over, Heather Hendrie discovered that laughter could be its own kind of medicine. In this raw and real conv…
5 months, 2 weeks ago
Heart Over Hustle: Arlene Miller on Healing Burnout and Finding Calm Within
Episode 9
When burnout hit, former attorney Arlene Miller didn’t just slow down — she transformed her life. In this powerful episode, G-Rex and Dirty Skittles …
5 months, 2 weeks ago