Podcast Episodes
Back to Search
Barb Nangle (Part 1): Codependency, Trauma, and Why Boundaries Change Everything
Episode 13
What if the reason you struggle with boundaries isn’t weakness—but survival?
In Part 1 of this two-part conversation, G-Rex and Dirty Skittles sit do…
1 month, 2 weeks ago
Jack Bohannan Explains Attachment Theory and How Childhood Shapes Adult Relationships
Episode 12
Why do some people crave closeness while others pull away the moment things get too real? In this episode, G-Rex and Dirty Skittles sit down with Jac…
1 month, 3 weeks ago
Olaolu Ogunyemi: How to Raise Confident, Emotionally Resilient Children in Today’s World
Episode 11
What does it take to raise confident, emotionally resilient kids in a world that feels louder, harsher, and more disconnected than ever? In this powe…
1 month, 3 weeks ago
Yvonne Trost on Healing Your Inner Child and Escaping the Success Trap
Episode 10
What if the anxiety, control, and burnout you’re battling aren’t flaws — but outdated survival strategies from childhood? In this powerful episode, G…
2 months ago
Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey
Episode 9
What if buying a house wasn’t just a transaction—but a transformation? In this powerful episode, G-Rex and Dirty Skittles sit down with Scott Harris …
2 months ago
Greg & Michael on Parenting, Anxiety & Breaking Generational Trauma
Episode 8
In Part 2 of this powerful two-part conversation, G-Rex and Dirty Skittles continue their deep dive with Greg Vorst and Michael Nolan of Embodied Rec…
2 months, 1 week ago
Greg & Michael on Embodied Recovery: Healing Addiction, Trauma & the Inner Child
Episode 7
When recovery becomes more than just staying sober — when it becomes embodied, lived, and deeply felt — everything changes. In Part 1 of this powerfu…
2 months, 1 week ago
Dr. Kristen Williamson on Neurospicy Brains: Identity, Change & Thriving (Part 2)
Episode 6
In Part 2 of this powerful conversation, G-Rex and Dirty Skittles continue their discussion with Dr. Kristen Williamson, diving deeper into identity,…
2 months, 2 weeks ago
Dr. Kristen Williamson on Neurospicy Brains: Autism, ADHD & Feeling Seen (Part 1)
Episode 5
What if the things you’ve always called “quirks” were actually your brain asking to be understood? In Part 1 of this two-part conversation, G-Rex and…
2 months, 2 weeks ago
Jeff Luther on Surviving Sudden Cardiac Arrest, Trauma, and Rebuilding Life After Death
Episode 4
Trigger Notice + Crisis Support
This episode includes discussion of sudden cardiac arrest, near-death experiences, suicidal ideation, and mental heal…
2 months, 3 weeks ago