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Zulma on Trauma, Therapy, and Why You’re Not Broken
Episode 3
Trigger Notice + Support
This episode includes discussion of suicidal ideation, abuse, cancer, and trauma recovery.
If you or someone you love is stru…
2 months, 3 weeks ago
Katherine Giovanni on Forgiveness: How Letting Go Gives You Your Life Back
Episode 2
Trigger Notice & Support Reminder
This episode includes discussion of suicide, sexual assault, trauma, addiction, and cancer.
If you or someone you lo…
2 months, 4 weeks ago
Dr. Esther Zeldon on Career Burnout, Anxiety, and Finding Purpose After a Toxic “Successful” Life
Episode 1
What happens when you do everything right, earn the degrees, land the title, and build security, yet still feel empty inside? In this powerful Season…
2 months, 4 weeks ago
Choosing Hope Again: G-Rex & Dirty Skittles Reflect on Season 15 and the Power of Healing
Episode 12
Season 15 reminded us why this podcast exists. In this special season ender, G-Rex and Dirty Skittles sit down as friends — not interviewers — to ref…
3 months ago
Alisa on Trauma Therapy, EMDR, and Healing Without Re-Traumatization
Episode 11
Trigger Notice
This episode includes discussions of trauma and past suicidal ideation. Listener discretion is advised.
If you or someone you love is i…
3 months, 1 week ago
Amy Koford on Hypnotherapy for Anxiety, Fear, Trauma, and Deep Emotional Healing
Episode 10
Trigger Notice
This episode includes discussions of anxiety, depression, trauma, and suicidal ideation. Listener discretion is advised.If you or som…
3 months, 2 weeks ago
How to Build Emotional Resilience: Susanna Calvert on Healing Trauma and Mental Health
Episode 9
Trigger Notice
This episode includes discussion of trauma, mental health challenges, and suicide statistics. If you or someone you love is struggling…3 months, 2 weeks ago
Talaya’s Fight to Be Heard: Cancer, Medical Gaslighting, and Emotional Healing
Episode 8
What happens when your body knows something is wrong, but the system refuses to listen? In this robust conversation, G-Rex and Dirty Skittles sit dow…
3 months, 3 weeks ago
Carrie on Mental Health, Trauma, and Healing Through Creativity
Episode 7
What if the thing that saved your mental health wasn’t therapy alone—but your hands, your creativity, and your ability to choose differently? In this…
4 months ago
Adriene Caldwell: Foster Care, Abuse, Suicide Survival, and the Power of Hope
Episode 6
This episode contains explicit discussion of severe trauma, including emotional and physical abuse, childhood sexual assault, foster care abuse, extr…
4 months, 1 week ago