Podcast Episodes

Strategies to empower yourself to forgive

On this episode on Authentic thriving podcast, this podcast was based on forgiveness

I shared the benefit of forgiving. 

Practical steps to achieve for…

2 years, 6 months ago

View Episode

How to beat Parental imposter syndrome

On this episode on Authentic thriving podcast, this podcast was based on parenting

As usual I shared my experience of parental imposter syndrome  

Some…

2 years, 7 months ago

View Episode

Understanding the root of your people pleasing

On this episode on Authentic thriving podcast, this podcast was based on people pleasing. 

I share my people pleasing experience and the reasons for p…

2 years, 8 months ago

View Episode

God and the Devil wants you dead

On this episode on Authentic thriving podcast, this podcast was based on our spirituality 

I explained on the reasons God want us dead 

And the reasons…

2 years, 9 months ago

View Episode

How To Preserve Your Mental Health As A Parent

Season 1 Episode 7

On this episode on Authentic thriving podcast, I shared on how parents can preserve their mental health to avoid overwhelm and frustration. You can p…

2 years, 10 months ago

View Episode

Just Start

Season 1 Episode 6

On this episode on Authentic thriving podcast, it was mainly to encourage, inspire and motivate someone to Just start: start living instead of just s…

2 years, 11 months ago

View Episode

Address The Little Things In Order To Consistently Thrive

Season 1 Episode 5

On this episode on Authentic thriving podcast, I discussed the things that could hinder us from thriving:

Avoid negative self-talk because you are lis…

3 years ago

View Episode

How To Prioritise Your Child’s Mental Wellbeing

Season 1 Episode 4

On this episode on Authentic thriving podcast, I shared issues that can affect your child’s mental wellbeing and shared practical tips that parents c…

3 years ago

View Episode

Protecting Your Life Purpose

Season 1 Episode 3

On this episode on Authentic thriving podcast, I shared on how to Protect your life purpose.

In  other to achieve our purpose in life , we have to be …

3 years, 2 months ago

View Episode

Transition Support System

Season 1 Episode 1

On this first episode, i will be speaking on various life transtions and how to thrive consistently in different seasons. I also touched on procrasti…

3 years, 2 months ago

View Episode