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Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets
Season 9 Episode 4
In this episode AJW cracks a brew with Zoe Rom and Kylee Van Horn, the host of the "Your Diet Sucks" podcast. In this wide ranging conversation they touch on the myths and mysteries of endurance ath…
Published on 8 months, 3 weeks ago
Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025
Season 9 Episode 3
In this episode AJW cracks a brew with North American Ultrarunner of the Year Hayden Hawks. They discuss Hayden's excitement at being crowned ultrarunner of the year, some of his favorite memories f…
Published on 9 months ago
Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States.
Season 9 Episode 2
In this episode AJW cracks a brew with 2024 Cocodona 250 winner Haroldas Subertas. In a fun, free-form conversation they discuss Harry's race at Cocodona, how he ended up in the US and what he is do…
Published on 9 months, 1 week ago
Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy
Season 9 Episode 1
In this first episode of Season 9 AJW cracks a brew with legendary Colorado Ultrarunner Darcy Piceu to discuss high altitude running, her memories of the early days in her career, and her incredible …
Published on 9 months, 2 weeks ago
AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update
Season 8 Episode 9
In this year end episode of AJW Unplugged AJW looks back on his predictions from 2024, makes a few more predictions for 2025, and provides listeners with an update both personally and professio…
Published on 10 months ago
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.
Season 8 Episode 8
In this episode AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious awards they also comment on rookie of the year, sur…
Published on 10 months, 2 weeks ago
Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series
Season 8 Episode 7
In this episode AJW welcomes Don Freeman and Scott Warr from Trail Runner Nation to look back on the Council of Elders Series and reflect on some of the "golden nuggets" that emerged out of those con…
Published on 10 months, 3 weeks ago
Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career
Season 8 Episode 6
In this episode AJW cracks a brew with veteran ultrarunner to discuss her dramatic finish at the 2017 Western States as well as her unique approach to the mind/body connection and some of her secr…
Published on 11 months ago
Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States
Season 8 Episode 5
In this episode AJW cracks a brew with veteran ultrarunner and writer Jeff Kozak. In their wide ranging discussion they touch on the intersection of writing and running, some of Jeff's fondest 100 m…
Published on 11 months, 2 weeks ago
Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.
Season 8 Episode 4
In this episode of the Council of Elders, AJW chats with Eric Clifton about his early days in trail and ultrarunning, brain an east coaster running big West Coast races, and the art and science of ag…
Published on 1 year ago