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Finn Melanson:  Special Year End Episode with Ultrarunner of the Year and other tributes.

Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes.


Season 8 Episode 8


In this episode AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning.  In addition to sharing their picks for these prestigious awards they also comment on rookie of the year, sur…


Published on 8 months, 3 weeks ago

Don Freeman and Scott Warr:  Golden Nuggets from the 6 part Council of Elders Series

Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series


Season 8 Episode 7


In this episode AJW welcomes Don Freeman and Scott Warr from Trail Runner Nation to look back on the Council of Elders Series and reflect on some of the "golden nuggets" that emerged out of those con…


Published on 9 months ago

Karen Bonnett-Natraj:  The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career

Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career


Season 8 Episode 6


In this episode AJW cracks a brew with veteran ultrarunner to discuss her dramatic finish at the 2017 Western States as well as her unique approach to the mind/body connection and some of her secr…


Published on 9 months, 1 week ago

Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States

Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States


Season 8 Episode 5


In this episode AJW cracks a brew with veteran ultrarunner and writer Jeff Kozak.  In their wide ranging discussion they touch on the intersection of writing and running, some of Jeff's fondest 100 m…


Published on 9 months, 3 weeks ago

Eric Clifton:  Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.

Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport.


Season 8 Episode 4


In this episode of the Council of Elders, AJW chats with Eric Clifton about his early days in trail and ultrarunning, brain an east coaster running big West Coast races, and the art and science of ag…


Published on 10 months ago

Geri Kilgariff:  Old School Arizona desert trail running and the origins of the Javelina Jundred

Geri Kilgariff: Old School Arizona desert trail running and the origins of the Javelina Jundred


Season 8 Episode 3


In this episode AJW cracks a brew with Arizona legend Geri Kilgariff.  Back in 2002 Geri and a few friends staged the first ever Javelina Jundred.  Little did they know what it would become.  Sit bac…


Published on 10 months, 1 week ago

David Horton:  JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning.

David Horton: JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning.


Season 8 Episode 2


In this episode AJW Cracks a Brew with ultrarunning legend David Horton.  In their wide ranging conversation they discuss David's intense training regimen in his yourh, his experiences at some of the…


Published on 10 months, 2 weeks ago

John Medinger - Running Background, Ultrarunning Magazine and the Western States 100.

John Medinger - Running Background, Ultrarunning Magazine and the Western States 100.


Season 8 Episode 1


In this episode AJW cracks a brew with John Medinger to talk about how he discovered the trails, his early days as a runner, the Ultrarunning Magazine, Ultrarunner of the Year voting, and some of his…


Published on 10 months, 3 weeks ago

AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update

AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update


Season 7 Episode 8


In this latest edition of AJW Unplugged AJW reflects on his experiences this summer at Western States, Hardrock and Leadville, provides some early thoughts on North American Ultrarunner of the Year, …


Published on 1 year ago

Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life

Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life


Season 7 Episode 7


In this episode AJW sits down with veteran ultrarunner and Cocodona 250 Race Director to learn about his background in running and event production as well as the unique challenges and opportunities …


Published on 1 year ago





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