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Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250
Season 12 Episode 4
In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast…
4 months, 1 week ago
Cody Poskin: Running with Joy, Seeking Adventure, and Racing in China
Season 12 Episode 3
In this episode AJW Cracks a Brew with 23 year old Missouri ultrarunner Cody Poskin to discuss his approach to training and racing, the youth movemen…
4 months, 2 weeks ago
Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50
Season 12 Episode 2
In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist exp…
4 months, 3 weeks ago
Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships
Season 12 Episode 1
In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conv…
5 months ago
Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning
In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they disc…
5 months, 2 weeks ago
Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
Season 11 Episode 7
In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter. In their wide ranging conversation they discuss the trials and t…
6 months ago
Leah Yingling and Mike McMonagle: Parenting, Running, and the Changing Media Landscape in Trail Running
Season 11 Episode 6
In this latest episode of the partnership series AJW cracks a brew with Leah Yingling and Mike McMonagle to discuss their new roles as parents to you…
6 months, 2 weeks ago
Abby and Cordis Hall - Western States and the Fine Balance Between Running and Living
Season 11 Episode 5
In this latest episode in the partnership series AJW cracks a brew with 2025 Western States winner Abby Hall and her husband Cordis to talk about th…
6 months, 3 weeks ago
AJW Unplugged - Perfomance Enhancing Drugs, Javelina Training, and Hip Replacement Update
Season 11 Episode 4
In this midseason Unplugged episode AJW laments the most recent positive drug test in trail running, gives an update on the Javelina Jundred and prov…
7 months ago
Jenn and Jeff Browning: Juggling Family, Running, and Life on the Go
Season 11 Episode 3
In this third episode of the Partnership Series AJW cracks a brew with Jenn and Jeff Browning to talk about managing a busy family and a complex runn…
7 months, 1 week ago