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Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
Season 14 Episode 3
In this episode AJW cracks a a brew with Zach Miller just a couple of weeks before his first run at the Western States 100. In this wide ranging dis…
20 hours ago
Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
Season 14 Episode 3
In this episode AJW cracks a brew with Montana ultrarunner Jeff Mogavero to discuss his hardscrabble upbringing back east, developing a love of the t…
1 week ago
Hannah Allgood: Training, Racing and Her Return to Western States
Season 14 Episode 2
In this episode AJW cracks a brew with Hannah Allgood 7th place finisher at the 2025 Western States. Along the way they discuss Hannah's background,…
2 weeks ago
Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.
Season 14 Episode 1
In this episode AJW cracks a brew with rising star on the Australian trail running scene Holly Ranson to talk about her Golden Ticket at Tarawera 100…
3 weeks ago
AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update
Season 13 Episode 7
In this most recent AJW Unplugged AJW provides some historical background on the recently completed Golden Ticket Series, looks ahead with prediction…
1 month ago
Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
Season 13 Episode 7
In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in …
1 month, 1 week ago
Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens
Season 13 Episode 6
In this episode AJW cracks a brew with Jacob Banta, elite trail runner and renowned photographer/videographer to discuss his Golden Ticket at Tarawer…
1 month, 2 weeks ago
Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.
Season 13 Episode 5
In this episode AJW cracks a brew when Meg Eckert to discuss her incredible 6 Day World Record of over 600 miles, her upcoming race at the Cocodona 2…
1 month, 3 weeks ago
Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100
Season 13 Episode 4
In this episode AJW cracks a brew with North Carolina's Canyon Woodward to discuss his unique upbringing in the mountains of Western North Carolina, …
2 months ago
Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026
Season 13 Episode 3
In this episode AJW cracks a brew with Colorado based trail and ultrarunner Imogen Ainsworth to talk about her active upbringing in athletics, her in…
2 months, 1 week ago