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The Vagus Nerve Connection: Gut Health, Autoimmunity & Healing Explained with JP Errico | Ep 347
In this episode, Erin Holt sits down with JP Errico—inventor, entrepreneur, and co-founder of electroCore—to explore the powerful role of the vagus n…
1 year, 7 months ago
How to Balance Your Hormones Through Healing Your Gut | Ep 346
Are you struggling with hormone imbalances despite "normal" test results? The secret to achieving hormone balance might lie in your gut health. In th…
1 year, 7 months ago
The Microbiome Uncovered: Expert Insights on Gut Health, Testing, and Healing with Dr. Thomas Fabian | Ep 345
If you’re dealing with bloating, digestive discomfort, food sensitivities, or frustrating conditions like SIBO or H. pylori, you’re in the right plac…
1 year, 8 months ago
What a Functional Nutritionist Eats in a Day for Gluten-Free and Dairy-Free Meals | Ep 344
What does a day of eating look like for a 40-year-old functional nutritionist focused on hormones, health, and longevity? In this episode, Erin share…
1 year, 8 months ago
Cortisol Face, Adrenal Cocktails & Cortisol Testing – Debunking Cortisol Myths & Facts | Ep 343
Advice can be amazing—or a total miss—depending on who it is for and who it’s coming from. That’s especially true when it comes to hormones, where on…
1 year, 8 months ago
What’s Up with the Cost of Functional Nutrition? | Ep 342
In this episode, Erin addresses a common concern: the cost of functional nutrition services, and why they may be different than conventional medicine…
1 year, 8 months ago
Building Your Autoimmune Tool Kit | Ep 341
In this episode, Erin is joined by The Funk’tional Nutritionist’s new practitioner and Collective Community Manager, Nicole Antes, RD. They dive into…
1 year, 9 months ago
Balance Your Hormones in Under an Hour | Ep 340
Erin is teaching you how to balance your hormones using the 5 key elements of hormone health in today's re-release of a fan fave episode. Do these th…
1 year, 9 months ago
Muscle & Mindset with Erin's Coach, Kris Lollis | Ep 339
We’re sure you’ve heard of women who are afraid to strength train because they don’t want to get too bulky. Tune in to this week’s episode with Erin’…
1 year, 9 months ago
My Fave Health Tools & Gadgets of 2024 | Ep 338
With all the health tools on the market, how do you know which ones are worth the investment? That's what we're getting into today — with Erin's hone…
1 year, 9 months ago