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In Defense of Sunlight

We've been told for decades to slather on sunscreen and stay in the shade. But what if the real health risk is avoiding the sun? Rowan Jacobsen, awar…

8 hours ago

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A New Vision for Midlife

Margie Lachman is a psychology professor at Brandeis University where she conducts research on adult development and aging. She is an investigator on…

1 day, 8 hours ago

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Dad Brain: How Men Are Transformed by Fatherhood

It turns out fatherhood isn't just a role — it's a biological transformation. Darby Saxbe, an award-winning psychologist at USC, draws on decades of …

2 days, 3 hours ago

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Main Character Energy: How Screens Turn Us Into Spectators

What happens when screens stop being something we watch…and become a place we live? Today, The Atlantic writer Megan Garber unpacks the strange new s…

5 days, 8 hours ago

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When in Doubt, Reach Out: The Science of Social Connection

Most of us know we should reach out more — call the friend, chat with the stranger, strike up the conversation. And yet we hold back. Why? Behavior…

6 days, 8 hours ago

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How to Read the Room: Mastering Body Language in Person and Online

Whether you're in a face-to-face conversation or firing off a Slack message, most of what you communicate has nothing to do with the words you choose…

1 week ago

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How to Make Friends With the Voice in Your Head

If you’ve ever replayed a conversation in the shower—or staged an entire debate in your head on the way to the grocery store—you already know the bra…

1 week, 1 day ago

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The Secrets of Superteams

What if the reason your team is struggling has nothing to do with the people on it? Psychologist and researcher Ron Friedman says exceptional teams a…

1 week, 2 days ago

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The Art of Withholding (And Why It Works)

Today on The Next Big Idea Daily, we’re rethinking two defaults we barely notice: the stories we tell, and the way we solve problems. Writer and teac…

1 week, 5 days ago

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AI Everywhere: How to Stay Human

What happens when you let AI run your life—your work, your parenting, even your health? NBC News chief tech analyst Joanna Stern did exactly that for…

1 week, 6 days ago

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