Podcast Episodes
Back to Search263 - Will AI Take Your Job? Or Make You Better?
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Is AI going to take your job?
Short answer: maybe… but probably not the way you think.
In this episode, I break down what’s really happ…
2 months, 1 week ago
262 - Orange theory vs CrossFit
Season 1 Episode 262
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OrangeTheory vs CrossFit.
Two packed classes. Two sweaty workouts. Two totally different outcomes.
If your goal is to burn calories, bo…
2 months, 2 weeks ago
261 - CrossFit for Endurance races - OMAR stories - TNGA
Season 1 Episode 261
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Randy's app
https://cfg-outdoor-events.vercel.app/
Nutrition +
https://www.powersportfitness.com/choose-your-program
https://www.crossfit…
2 months, 3 weeks ago
260 - Thinking About Joining CrossFit Garage? Here's Exactly What to Expect.
Season 1 Episode 260
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www.crossfitgarage.com
2 months, 4 weeks ago
259 - How I beat most of you in the OPEN and why it doesn't really matter
Season 1 Episode 259
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3 months ago
258 - Harder to kill - guest appearance on The Survival Podcast TSPC with Jack Spirko
Season 1 Episode 258
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in buildin…
3 months, 1 week ago
257 - Fast and slow twitch muscles and do we care
Season 1 Episode 257
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TRU Challenge
https://tru-challenge.com/host/202604/2010/
On this podcast you will receive actionable tips on Building a Firm Foundatio…
3 months, 2 weeks ago
256 - CrossFit Intermural OPEN and TRU challenge
Season 1 Episode 256
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CF OPEN
https://games.crossfit.com/
TRU Challenge
https://tru-challenge.com/host/202604/2010/
3 months, 4 weeks ago
255 - VO2 Max and CrossFit - should we care?
Season 1 Episode 255
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in buildin…
4 months ago
254 - Joint pain
Season 1 Episode 254
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in buildin…
4 months, 1 week ago