Podcast Episodes
Back to SearchPolicing, Politics and Current Affairs with guest, retired L.A. Sheriff Chief Pat Jordan
In a thought-provoking conversation, retired L.A. Sheriff Sergeant Cliff Yates and Chief Pat Jordan, both esteemed retirees of the L.A. Sheriff's Dep…
2 years, 3 months ago
Survive an Active Shooter: Four pre-planning Strategies
Pre-Planning to Survive an Active Shooter: Four Strategies
When it comes to personal safety, being prepared is crucial. In the unfortunate event of an…
2 years, 4 months ago
Rafa Nadal Tennis Academy in Mallorca Spain, is it worth it?
Is it worth it? Yes, it is worth it. The Rafa Nadal Tennis Academy in Mallorca, Spain, is a top-notch facility that offers more than you could ever i…
2 years, 4 months ago
The Power of Learning and retaining knowledge
Learning is a lifelong journey. It's not just about absorbing information, but also about understanding and retaining it. One of the most effective w…
2 years, 4 months ago
Why is insulin the master hormone?
Insulin, often referred to as the 'master hormone', plays a crucial role in our bodies. It is responsible for transporting nutrients and other hormon…
2 years, 4 months ago
Take Action on Your Dreams and Aspirations; I encourage you!
We all have dreams and aspirations that ignite a fire within us. They are the visions of the life we want to live, the impact we want to make, and th…
2 years, 4 months ago
Primal Blueprint; Ten Primal laws for health and longevity
In his groundbreaking book, "Primal Blueprint," Mark Sisson presents ten primal laws that serve as a blueprint for achieving optimal health and well-…
2 years, 5 months ago
The Mind-Body connection; how positive and negative thoughts impact health
Let's explore the fascinating world of personal growth and well-being! In today's episode, we delve into the powerful mind-body connection and how ou…
2 years, 5 months ago
From Vegan to Primal Living and Eating; how and why do it
My personal journey from a vegan diet to embracing the primal living and eating philosophy. Join me as I delve into the reasons behind this transform…
2 years, 5 months ago
Alba's Nightmare Trip to Cuba with Mom
In this episode we talk about Alba's incredible adventure as she embarked on a heartwarming journey to Cuba with her 87-year-old mother. Alba tells u…
2 years, 5 months ago