Podcast Episodes
Back to SearchBrutal Honesty: Harsh Truths You need to Hear
Stop avoiding the harsh truths of life. Learn how to face reality head-on and use stoic teachings to build a stronger mindset.
Most people shy away fr…
1 day, 3 hours ago
5 Simple Rules to Build Muscle after Age 60
Building a stronger body after age 60 requires a shift in how you approach physical activity and daily planning.
Most people wait for the feeling of m…
1 week, 3 days ago
Life Lessons from a Nurse Practioner: Madeleine Burke
Join me for a conversation on personal growth with Madeline Burke. We discuss the mindset required to build a fulfilling life.
Madeline Burke, a dedic…
1 week, 5 days ago
Why You Need to Go for a Walk Right Now
Walking for ideas is a simple practice that can sharpen your thinking. By mirroring the habits of ancient philosophers, you can clear mental blocks a…
2 weeks, 6 days ago
Know Your Season
If you want better life habits, these three steps are the most direct path to getting there today.
Most of us spend too much time overthinking, but pr…
1 month ago
Why I'm Choosing to Age Stronger
Aging strong is not about fighting the clock, but about building a foundation for a life well-lived.
I am sitting down with a friend visiting from Cal…
1 month, 1 week ago
Fitness over 60 is Simple!
Simple fitness over 50 is the most effective way to stay active without falling for expensive industry marketing traps.
Many programs marketed to olde…
2 months, 1 week ago
Why Your Decisions Matter more Than You Think
Your daily decisions are the silent architects of your future reality. Learn why consistent action creates the life you live.
Every choice you make to…
2 months, 1 week ago
The Thieves of the Mind that are Stealing Your Future
Be harsh with the enemies of Indecision, procrastination, pessimism. Thiefs of the mind
Stop letting indecision rule your life. Cliff Yates explains w…
2 months, 1 week ago
Why The Law of Mind is More Powerful Than You Think
Master the law of mind to begin controlling your manifestation results. Learn how this universal principle dictates your life.
This session explains t…
2 months, 3 weeks ago