Podcast Episodes

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27 | Morning Mindsets Pt 1: Revolutionize Your Day with Intentionality

Are you struggling to achieve a balance between managing your daily tasks and cultivating a sense of purpose in your life? Look no further! Join me a…

3 years, 4 months ago

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26 | Walk it Out- How to Push through the Pain and Step into Freedom with Amy Dudley

Season 1 Episode 26

Are you ready to step into freedom and walk out your best life? Meet my friend Amy S. Dudley, an energetic author, caring friend, passionate speaker,…

3 years, 5 months ago

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25 | Your Identity in Christ with Dr. Robin Revis Pike

Season 1 Episode 25

Do you find yourself questioning who you are meant to be or what your purpose is in life? Are you struggling to identify who you are?

If you battle wi…

3 years, 5 months ago

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24 | The Power of Action: How to Overcome Regret and Achieve Success (Part 2)

Hey friends, welcome back to the Fit Soul Podcast! I'm so excited to dive deeper into the topic we started discussing in Episode 23: The Power of Act…

3 years, 5 months ago

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23 | The Power of Action: How to Overcome Regret and Achieve Success (Part 1)

Season 1 Episode 23

Today's episode is all about overcoming the feeling of being stuck and unable to make changes in our lives. If you've ever experienced that paralyzin…

3 years, 5 months ago

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22 | Hardship to Hope: Build Inner Strength with 5 Steps

Season 1 Episode 22

Hey there! Life can be so hard. This week’s episode was a response as I am watching many in my inner circle go through extremely hard life’s circumst…

3 years, 5 months ago

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21 | Fat Loss and Hormones with Tanya Pennington-Miller

Season 1 Episode 21

In today's episode, I have the pleasure of welcoming Tanya Pennington-Miller, a functional nutritional therapy practitioner, to chat about some aweso…

3 years, 6 months ago

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20 | Effortless Energy without Diet or Exercise with Deborah Liter

Season 1 Episode 20

THIS EPISODE OF THE FIT SOUL PODCAST WILL LITERALLY BLOW YOUR MIND!!

Effortless Energy. No dieting. No exercise. By practicing this one simple, easy, …

3 years, 6 months ago

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19 | Unlocking Your Mid-Life Mission: A Masterclass of Joy with Melissa Stock

Meet my friend Melissa Stock, aka Sassy Cupcake. Her spirit is contagious and you’ll be inspired to live with abundant joy! She shares her insights o…

3 years, 6 months ago

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18 | Sweet Success! Baking the Way to Victory and the Food Network Cookie Championship with Beth Hennington

Season 1 Episode 18

This episode of The Fit Soul Podcast is a total treat because we have the fabulous Beth Hennington, winner of the Food Network's Christmas Cookie Cha…

3 years, 6 months ago

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