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The Winter Olympics Episode
Season 4 Episode 7
The Winter Olympics are ON and Des and Kara have the fever for it. In this episode, they talk about two controversies from the Games so far and give …
2 months, 2 weeks ago
The Millrose Recap
Season 4 Episode 6
This is about the Millrose Games, but it's also not about the Millrose Games. We promise you are going to love it.
As usual, they start with some lif…
2 months, 3 weeks ago
The Brooks HQ Episode
Season 4 Episode 5
This episode is a fun one because it contains a big announcement about the future of of the pod. Spoiler alert... Brooks is involved (if the episode …
2 months, 4 weeks ago
The Trail Mix Episode
Season 4 Episode 4
The buzz is real when it comes to Des's trail plans for this year. She just announced her first trail race of the season - the Black Canyon 50K - on …
3 months ago
Houston and World XC Recap Episode
Season 4 Episode 3
"The files are in the computer."
Guess that movie reference as we open the show!
Well, the runners were in the TV this weekend with live action at t…
3 months, 1 week ago
Live from Houston 2026 (with Breaking News)
Season 4 Episode 2
Des and Kara are back in Houston for 2026 with another podcast, live from the Cullen Theater. We had another great turn-out, and the crowd brought th…
3 months, 2 weeks ago
The Fresh Start Episode
Season 4 Episode 1
Most importantly, if you will be in Houston this weekend, get your tickets to the Des/Kara live pod there. 7 pm on Friday (1/9) at the Cullen Center …
3 months, 2 weeks ago
End of Year Episode!
Season 3 Episode 47
We are excited to wrap up the year with one final episode for 2025. Happy New Year's Eve everyone!
As we wrap the year, we wanted to send a massive "…
3 months, 3 weeks ago
The Transparency Episode
Season 3 Episode 46
Breaking news: There will be a live pod in Houston. I repeat... there will be a live pod in Houston! Save the date for Friday, January 9th at 7 pm at…
4 months ago
The Coaching Episode
Season 3 Episode 45
In this episode, Des and Kara welcome a special guest - their editor and show-notes writer - Chris McClung. That's me! For those that don't know, I a…
4 months, 1 week ago