Podcast Episodes
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Live from London with Cynthia Erivo!
Season 4 Episode 17
From Boston to London Des and Kara are live again, this time with very special guests!
In this intimate conversation, Cynthia Erivo shares her journe…
16 hours ago
Freshy Fresh from Boston 2026!
Season 14 Episode 16
Hot off the presses... it's another freshy fresh from Des and Kara. This was recorded just a few hours after Des ran 2:35 from the main field, and Ka…
4 days, 11 hours ago
Live from Boston 2026!
Season 4 Episode 15
"I may not be elite, but I will always be VIP." - Des Linden
That quote alone should be enough to suck you into this one. What a night in Boston!
Ove…
6 days, 10 hours ago
The Boston Preview Episode
Season 4 Episode 14
This episode was recorded on March 30th before Des left for Morocco. She is now in her 4th stage of the Marathon de Sables and absolutely crushing it…
2 weeks, 3 days ago
The Dropped Episode
Season 4 Episode 13
Cue the latest running controversy because it had been a few weeks.
But first (!), Kara and Des update you on their lives including the latest race …
3 weeks, 3 days ago
The Cosmo Episode
Season 4 Episode 12
We missed you last week as Kara was on vacation, and the internets weren't cooperating for a recording session. So... we are back this week with a lo…
1 month ago
The Running Drama Episode
Season 4 Episode 11
The running community was up in arms this past week over so many things, so naturally Des and Kara must talk about it! Yes, they get to the positive …
1 month, 2 weeks ago
Disney, US Indoors, and the Atlanta Kerfuffle
Season 4 Episode 10
New sponsor alert! New sponsor alert... see the offer link below for ButcherBox!
Wow... what a crazy weekend of running news and results!
We start wi…
1 month, 3 weeks ago
The Olympics Withdrawal Episode
Season 4 Episode 9
The Olympics are over and Des and Kara are going through withdrawal like so many of you. Fortunately, we have some fun running news to keep us occupi…
2 months ago
Des's First Trail Ultra
Season 4 Episode 8
Your 50K world record holder - Des Linden - is now an ultra trail marathoner, and you get the full breakdown here first!
After a little catch-up time…
2 months, 1 week ago