Podcast Episodes
Back to Search
Why Joy Is Part of Healing After Cancer | The Cyprus Reset
Episode 128
After cancer treatment, so many women focus on recovery through rest, nutrition, and discipline — but there’s another vital ingredient that often get…
2 months, 2 weeks ago
Feel Like Yourself After Cancer? Here’s How to Rebuild Your Identity and Confidence Again
Episode 127
When treatment ends, everyone expects you to feel grateful, relieved, maybe even “back to normal.” But what if you don’t recognise yourself anymore?
I…
2 months, 3 weeks ago
Always Exhausted After Cancer? Here’s How to Get Your Energy Back
Episode 126
Feeling wiped out, no matter how much you rest? You’re not imagining it — post-cancer fatigue is real, and it’s one of the most common challenges sur…
3 months ago
Feeling Guilty Saying No After Cancer? How to Set Boundaries Without Burning Out
Episode 125
After cancer, so many women fall into the trap of trying to make everyone else happy — even when they’re running on empty. Sound familiar? You want t…
3 months, 1 week ago
The Hidden Struggles After Cancer Ends
Episode 124
Everyone celebrates when treatment ends — but what happens after the applause stops?
For so many women, life after cancer isn’t just about recovery. I…
3 months, 2 weeks ago
Letting Go of Clutter: Create Space for the Next Chapter
Episode 123
Hello lovely — it’s Gabby here from Confidence After Cancer!
This week, we’re talking about one of my favourite forms of self-care: decluttering — not…
4 months, 1 week ago
How to Make Your Home a Safe Haven for Healing After Cancer
Episode 122
Welcome back, lovely — it’s Gabby here from Confidence After Cancer. 💕
After treatment ends, you focus so much on your body and mindset — but what abo…
4 months, 2 weeks ago
5 Simple Toxin-Free Swaps for a Healthier Life
Episode 121
In this episode of Confidence After Cancer, Gabby Mottershead shares five powerful yet simple lifestyle changes that can help reduce toxins in your h…
4 months, 3 weeks ago
3 Easy Swaps to Reduce Toxins and Boost Healing After Cancer
Episode 120
After cancer, your body deserves the cleanest, gentlest care — inside and out. In this episode of Confidence After Cancer, I share three simple, affo…
5 months, 1 week ago
Beyond Diagnosis: Cultivating a Thriving Mindset
Episode 119
When the hospital visits stop and everyone expects you to "get back to normal," it can leave you wondering… Who even am I now?
In this heartfelt episo…
5 months, 3 weeks ago