Podcast Episodes
Back to SearchHow to live compete and lead authentically with performance psychologist Dr. Michael Gervais
Episode 131
You can only reach your peak performance by doing more. At least that's what the old approach tells us. Instead of doing more, Dr. Michael Gervais' n…
6 years ago
Q&A: Want to build strength? Start with a stable foundation
There are a few fundamentals we need to perfect before hoping to maximize our progress in any kind of physical pursuit, and in today's show, we explo…
6 years, 1 month ago
A deep dive on performance psychology with Dr. Bhrett McCabe
Episode 129
Some of the greatest obstacles posed by any challenging pursuit are the ones that exist in our own minds. This is a concern at the center of High-Per…
6 years, 1 month ago
Talking strength, business, and personal evolution with Stefi Cohen and Hayden Bowe
Episode 128
Joining us on the show today are Stefi Cohen and Hayden Bowe, the creators of Hybrid Performance Method, a virtual gym that provides accessible, affo…
6 years, 1 month ago
Q&A: What does human connection have to do with fitness?
Episode 127
If you listen to your body as you exercise, you can feel your emotions arise to the surface. Many people try to mute out these feelings, or they exer…
6 years, 1 month ago
Revolutionizing the meat supply industry with Belcampo CEO Anya Fernald
Episode 126
With all the unhealthy, unethical meat being produced and distributed in the US, the time is ripe for people to start doing things differently. Enter…
6 years, 2 months ago
Q&A: Learning to ask the right questions
Episode 125
Welcome back to another live edition of the Muscle Intelligence show! Today we focus on giving you some new perspectives on your exercise routine and…
6 years, 2 months ago
Controlling insulin and inflammation, and understanding metabolic flexibility with Dr. Ben Bikman
Episode 124
In this episode, returning guest Dr. Benjamin Bikman from Brigham Young University joins Ben to talk about insulin and its role in our overall health…
6 years, 2 months ago
Q&A: Why mentorship in the fitness industry is so important
Episode 123
We are live again on the Muscle Intelligence Podcast and today you'll hear all about Ben's different courses and workout plans, the work of a few bri…
6 years, 2 months ago
All About Oxalates with Healthy Agriculture Advocate and Former Vegetarian Sally K. Norton
Episode 122
So-called health foods that we think are doing something great for us sometimes are leading to the very things we are trying to avoid. Today's guest …
6 years, 2 months ago