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The 4-Step Pakulski Process for Body Transformation #250
Today's solocast gives you the EXACT system that I use to train my high-level clients and pro-athletes. To make it replicable and easy to implement, …
4 years, 1 month ago
Performance Optimization Highlights #249
If you're looking for the ONE place to learn more about staying motivated, the mindset for outstanding training, female hormone optimization, and the…
4 years, 2 months ago
The New Standard for Optimal Health with Dr. Gil Blander #248
My personal coaching packages always include blood, urine, and DNA testing for those who are looking to achieve optimal health through objective metr…
4 years, 2 months ago
The Cure for Female Hormonal Imbalances #247
Today's episode is an extensive, and highly actionable explanation of health for women.
I sought out Dr. Carrie Jones because she's a true expert on …
4 years, 2 months ago
Why You Can't Stay Motivated and How to Fix It #246
Many people believe that it's their lack of motivation that prevents them from making progress... That if only they were able to master their will, a…
4 years, 2 months ago
The Mindset for Exceptional Training #245
After decades of coaching high-achievers, I've seen that the people who succeed simply commit and follow through. It's not their skill level, talent,…
4 years, 3 months ago
Fat Loss Highlights #244
Today's episode is a culmination of all wisdom we learned from top experts in the fat loss field: a mastermind in human metabolism and insulin respon…
4 years, 3 months ago
The Truth About Metabolism, Animal Protein, and Insulin | Dr. Ben Bikman #243
It's Dr. Ben Bikman's third time on the Muscle Intelligence Podcast, and with good reason: Dr. Bikman's knowledge of human metabolism is matched by f…
4 years, 3 months ago
Tools to Get Unstuck and Realize Your Greatest Potential | Dr. Barry Michels and Dr. Phil Stutz #242
Is changing your behavior as easy as changing your mindset? Today's guests hold the stance that true behavior change takes more than just a mindset s…
4 years, 3 months ago
Upgraded Nutrition: Get the Benefits of Fasting without Restriction with Dr. Joseph Antoun #241
I hear (and see) a lot of repetitive nutrition advice in the health and fitness space. Many coaches, trainers, and fitness-focused individuals tend …
4 years, 4 months ago