Podcast Episodes

1KHO 655: The More Colors the Better | Sandra Mao, Vibrant Harvest

In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao …

2 months, 1 week ago

1KHO 654: Belonging Is a Developmental Need | Rosalind Wiseman, Queen Bees & Wannabees

Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adult…

2 months, 1 week ago

1KHO 653: Gain Deeper Relationships Through Dependence on Others | Kevan Chandler and Tommy Shelton, The Hospitality of Need

What if the deepest friendships aren’t built on independence—but on dependence done with dignity? In this unforgettable conversation, Ginny Yurich si…

2 months, 1 week ago

1KHO 652: Being Overwhelmed Is Not a Personal Failure | KC Davis, How to Keep House While Drowning

If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you.

In t…

2 months, 1 week ago

1KHO 651: Pushing Isn't Always the Answer | Aundi Kolber, Try Softer

Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begg…

2 months, 1 week ago

1KHO 650: An Antidote to the Crushing Pace of Childhood | Heather Shumaker, It's Ok Not to Share

What if the most loving thing you could do for your child today is protect their right to play?

In this landmark 650th episode of The 1000 Hours Out…

2 months, 2 weeks ago

1KHO 649: When Lost Dreams Become Sacred Paths | Mikella Van Dyke, Chasing Sacred

What happens when the life you’ve worked for—your city, your career, even your identity—dies overnight? In this tender, hope-filled conversation, Gin…

2 months, 2 weeks ago

1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations

In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill o…

2 months, 2 weeks ago

1KHO 647: Rediscovering the Power of Birth | Beth Barbeau, Indigo Forest

*FREE DOWNLOAD* - Birth Locations Pros and Cons

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Birth used to be surrounded by aunties, sisters, grandmothers, and…

2 months, 2 weeks ago

1KHO 646: The Moments That Change Our Lives Are the Little Moments | Rory Feek, Once Upon a Farm

In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprisin…

2 months, 2 weeks ago