Podcast Episodes

1KHO 635: The Cost of Convenience | Debra Williams, Mind Body Blend

In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body…

3 months ago

1KHO 634: Our Souls Crave to be Seen | Toni Collier, Don't Try This Alone

If you’ve ever felt like the “strong one” who secretly wishes someone would notice how tired you are, this episode will feel like a deep exhale. Ginn…

3 months ago

1KHO 633: When Your Stuff Steals Your Joy | Joshua Becker, The More of Less

When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this li…

3 months ago

1KHO 632: Joy is a Skill | Max Lucado, Tame Your Thoughts

In this life-giving conversation, Max Lucado joins Ginny Yurich to talk about something every overwhelmed parent and anxious teen quietly craves: a w…

3 months ago

1KHO 631: Your Marriage is One-of-a-Kind | Dustin and Melissa Nickerson, How to be Married

Dustin and Melissa Nickerson are hilarious and surprisingly profound about what it takes to stay married in this day and age. In this episode, they t…

3 months ago

1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky

In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on …

3 months ago

1KHO 629: Good Enough Is Both Good and Enough | Niro Feliciano, All is Calm-ish

The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contri…

3 months ago

1KHO 628: More Often Than Not, People Don’t Know Their Values | Robert Glazer, The Compass Within

Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why …

3 months, 1 week ago

1KHO 627: Children Are a Reward Not a Regret| Abbie Halberstadt, You Bet Your Stretch Marks

In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thin…

3 months, 1 week ago

1KHO 626: Our Children Are Being Medicated for Being Tired | Kalli Halle, Toothpillow

What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway?

In this eye-opening conversati…

3 months, 1 week ago