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1KHO 615: Moving Forward by Turning Back | Andy Felton, Nourished by Design

In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in…

3 months, 2 weeks ago

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1KHO 614: We Are Wired for Stories | Paul Hastings, Compelled

Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host o…

3 months, 3 weeks ago

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1KHO 613: Kids Are Hurting Because of the World We Gave Them | Mike McLeod, GrowNow ADHD

In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is n…

3 months, 3 weeks ago

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1KHO 612: The Biggest Stage You'll Ever Stand On is Your Living Room | Glen Henry, Father Yourself First

Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop…

3 months, 3 weeks ago

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1KHO 611: 26 Is the New 18 | Tim Elmore, The Future Begins With Z

When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping whi…

3 months, 3 weeks ago

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1KHO 610: Children Have a Right To Play | Russell York, COSMO

In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatc…

3 months, 3 weeks ago

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1KHO 609: It's Hard to Be a Person | Diana Hill, Wise Effort

Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where…

4 months ago

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1KHO 608: Hospitality In The Wild | Abby Kuykendall, Let the Biscuits Burn

Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as t…

4 months ago

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1KHO 607: Heaven And Nature Sing | Ellie Holcomb, Far Country

Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building to…

4 months ago

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1KHO 606: Love No Matter How the Story May End | Peter Mutabazi, Love Does Not Conquer All

When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father …

4 months ago

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