Podcast Episodes

1KHO 664: Screens Make Dreams and Talents Die | Mike McLeod, The Executive Function Playbook

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If you’ve ever look…

2 months ago

1KHO 663: Childhood Without Free Play Is a Health Crisis | Rusty Keeler, Adventures in Risky Play

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Get your free 2026 tracker sheets here

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In this conversation…

2 months ago

1KHO 662: Our Phones Promise a Lot But They Take Away More | Noah Herrin, Welcome to Manhood

Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside…

2 months ago

1KHO 661: Let Kids Grow Up at the Right Pace | Jon Gustin, The Tired Dad

Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcoh…

2 months ago

1KHO 660: The Brain Develops Through Movement and Touch | Kathryn Kraft, TimberNook

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Focus, confidence, and emotional regulation don…

2 months ago

1KHO 659: We Were Always Meant to Start From Rest | Eryn Lynum, The Nature of Rest

If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. E…

2 months ago

1KHO 658: Helping Others Find Their Second Chance | Dr. Sina McCullough, Beyond Labels

Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart…

2 months ago

1KHO 657: You Will Never Go Broke By Giving | Jimmy Darts, Undercover Kindness

In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the s…

2 months ago

1KHO 656: Real Education Success Starts at Home | Dr. Kelly Cagle, Parenting IQ Podcast

Ginny Yurich sits down with Dr. Kelly Cagle, educational researcher, former teacher, and host of the Parenting IQ Podcast, for a practical, hopeful c…

2 months, 1 week ago

1KHO 655: The More Colors the Better | Sandra Mao, Vibrant Harvest

In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao …

2 months, 1 week ago