Podcast Episodes
Back to Search1KHO 732: Stories That Shape a Life | Geoff and Janet Benge, Benge Books
Books entertain us but they also build us into the people we are. This conversation with Geoff and Janet Benge is about the kind of books that can ch…
1 month, 1 week ago
1KHO 731: Protein Changes Everything | Rachael DeVaux, The High-Protein Plate
Protein isn’t just for athletes or people tracking macros, it’s one of the simplest ways to feel fuller, steadier, and more energized in everyday lif…
1 month, 1 week ago
1KHO 730: Get Your Light Right | Sarah Kleiner Wellness
Sarah Kleiner joins Ginny Yurich for a fascinating conversation about why so many modern health struggles may have less to do with willpower and more…
1 month, 1 week ago
1KHO 729: Give Children Freedom to Learn Without Coercion | Kerry McDonald, Joyful Learning
Kerry McDonald makes a calm, compelling case for something many parents can feel but struggle to name: kids don’t need more pressure—they need more t…
1 month, 1 week ago
1KHO 728: Choose to Be Free | Jennie Allen, The Lie You Don't Know You Believe
Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: t…
1 month, 2 weeks ago
1KHO 727: We Deserve Better Than Netflix | Michaeleen Doucleff, Dopamine Kids
We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third …
1 month, 2 weeks ago
1KHO 726: Deliberate Rest | Alex Pang, Rest
Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Dra…
1 month, 2 weeks ago
1KHO 725: Living Ready | John Bevere, The King is Coming
John Bevere joins host Ginny Yurich on The 1000 Hours Outside Podcast with the kind of story that wakes you up—in the best way: a kid who struggled w…
1 month, 2 weeks ago
1KHO 724: The Long Game of Youth Sports | Britt Lee, Parenting the Pure Athlete
Youth sports can feel like a treadmill you can’t step off—more time, more money, more pressure, and a nagging fear that if you don’t start at age six…
1 month, 3 weeks ago
1KHO 723: Uncertainty Has So Much to Teach Us | Anne-Laure Le Cunff, Tiny Experiments
Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goa…
1 month, 3 weeks ago