Podcast Episodes

1KHO 937: The Most Powerful Thing You Can Do For Your Brain | Dr. John Ratey, Spark

Dr. John Ratey joins the show to discuss why exercise may be the single most powerful thing you can do for your brain. Dr. Ratey is a Harvard psychia…

3 weeks, 2 days ago

1KHO 936: Parenting Without the Power Struggles | Dr. Charles Fay, Love and Logic

Love and Logic changed the trajectory of my family, and getting to sit down with Dr. Charles Fay for this conversation was an emotional, full-circle …

3 weeks, 3 days ago

1KHO 935: The Altar of Almost | Ebie Hepworth, Midnight Hallelujah

Hope can feel almost dangerous when you’ve been disappointed enough times. Ebie Hepworth, author of Midnight Hallelujah: Why Hope Is Still Worth the …

3 weeks, 4 days ago

1KHO 934: Let Them Figure It Out | Magalie Del Angel, TimberNook

Sometimes the best thing we can do for our kids is not rush in to help. Magalie Del Angel joins Ginny Yurich to share what she’s seeing firsthand at …

3 weeks, 6 days ago

1KHO 933: We Do Not Want to Hand a Scorched Earth to Our Children | Dr. Stephanie Seneff, Toxic Legacy

What is glyphosate—and how might one of the world’s most widely used herbicides be affecting our health and the environment?

Ginny sits down with MIT…

4 weeks ago

1KHO 932: Stopping the Worst Childhood Epidemic in History | Dr. Robert Melillo, Disconnected Kids

Kids are struggling in numbers we’ve never seen before, and Dr. Robert Melillo believes we’re missing a crucial piece of the story. In one of the mos…

4 weeks, 1 day ago

1KHO 931: There Is More Than One Path To a Good Life | Ana Homayoun, Getting In Is Not Enough

Somewhere along the way, getting into the “right” college became proof that childhood had gone well. Ana Homayoun, author of Getting In Is Not Enough…

1 month ago

1KHO 930: The Friend Who Doesn't Care About You | Dr. Sherry Turkle, Artificial Intimacy

MIT professor and bestselling author Sherry Turkle has spent more than four decades studying our relationship with technology. Now she says we’ve ent…

1 month ago

1KHO 929: Thrive In The Everyday | Ruth Chou Simons, This Moment Matters

In this uplifting conversation, Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons to explore the ideas behind her new book, …

1 month ago

1KHO 928: I’m Going Home | Ryan Watson, Turks and Chaos

Four forgotten hunting rounds turned a five-day vacation into a 70-day fight to get home. Ryan Watson traveled to Turks and Caicos with his wife and …

1 month ago