Podcast Episodes

1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason

I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about.

Leah…

3 years, 1 month ago

1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done

Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish thi…

3 years, 1 month ago

1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom

Adelaide Olguin, founder of TalkBox.Mom joins us to talk adventure, worldschooling, traveling with kids of all ages, and learning new languages in a …

3 years, 1 month ago

1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit

Heading into a new year, behavioral scientist, organizational psychologist, and charter member of the International Positive Psychology Association D…

3 years, 1 month ago

IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile

Of all those who are releasing podcast episodes on January 1st, this one has to be up there on the motivational scale. Alastair's book The Doorstep M…

3 years, 2 months ago

1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA

Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make o…

3 years, 2 months ago

1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T.

This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why…

3 years, 2 months ago

1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast

Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who does…

3 years, 2 months ago

1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences

This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll…

3 years, 2 months ago

1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower

This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical…

3 years, 2 months ago