Podcast Episodes
Back to SearchRecap of 2024 & January thoughts
I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight…
1 year, 5 months ago
84. Optimal Circadian Living | Roudy Nassif
Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for…
1 year, 5 months ago
Circadian Health For Carnivores | Dr Max Talk
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to…
1 year, 6 months ago
83. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine t…
1 year, 6 months ago
Health Hazards of Space Travel: Quantum biology perspective
Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundatio…
1 year, 7 months ago
My Story: From Acne Patient to Lifestyle Doctor | How To Carnivore Podcast
I share my personal journey suffering from acne and irritable bowel syndrome, finding low carb nutrition then eventually circadian & quantum biology.…
1 year, 7 months ago
82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture
Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive …
1 year, 7 months ago
Sunlight as Medicine - Key Mechanisms | Dr Max Talk
I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to…
1 year, 7 months ago
81. Sunlight as Medicine with ICU Physician Roger Seheult, MD
Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respirato…
1 year, 8 months ago
80. Circadian Rhythms for Children & Families
Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian r…
1 year, 8 months ago