Podcast Episodes
Back to SearchSunlight as Medicine - Key Mechanisms
I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to…
1 year, 5 months ago
81. Sunlight as Medicine with ICU Physician Roger Seheult, MD
Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respirato…
1 year, 6 months ago
80. Circadian Rhythms for Children & Families
Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian r…
1 year, 6 months ago
Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks
I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to …
1 year, 6 months ago
79. Best Indoor Lighting For Optimal Health & Circadian Rhythms
Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to ch…
1 year, 7 months ago
Why Regenerative Farming & Nguni Cattle
I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal…
1 year, 7 months ago
78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the inc…
1 year, 7 months ago
77. Circadian & Quantum Health Perspectives on Nutrition
Ryan Carter is a Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personal…
1 year, 8 months ago
76. Key Role of Vitamin D & Sunlight in Health | Michael Holick, MD, PhD
Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leadi…
1 year, 8 months ago
75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD
We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology an…
1 year, 8 months ago