Podcast Episodes

89. Cameron Borg: How the Body Derives Energy From Sunlight

We discuss the profound effects of light on health, specifically the role of sunlight in energy production within the body. We also cover the evolutionary significance of light exposure, the mechanis…

Published on 9 months ago

88. Magnetic Fields, Mitochondria & Quantum Biology | Professors Geoffrey Guy & Alastair Nunn

World leading quantum biologists of the Guy Foundation join me to discuss the ground-breaking Space Health Report and its implications for human health and chronic disease on Planet Earth. 

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Published on 9 months, 2 weeks ago

87. Fighting To Reverse His Patients' Diabetes: Orthopaedic Surgeon Dr Gary Fettke

In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing diabetes and obesity. He discusses the challenges…

Published on 10 months ago

86. Biology of Human-Friendly Lighting | Scott Zimmerman & Andrew LaTour

Two world-leading experts in photobiology join me to discuss the negative health effects indoor lighting, what we currently know about how light interacts with biological systems and what this means …

Published on 10 months, 2 weeks ago

85. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD

We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green lig…

Published on 11 months ago

Recap of 2024 & January thoughts

I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/UV light.

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Published on 11 months, 1 week ago

84. Optimal Circadian Living | Roudy Nassif

Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for improving your light environment for optimal circ…

Published on 11 months, 3 weeks ago

Circadian Health For Carnivores

The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-o…

Published on 1 year ago

83. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy

Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology.

This interview is an introd…

Published on 1 year ago

Health Hazards of Space Travel: Quantum biology perspective

Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundation's recent report on Spaceflight and human health,…

Published on 1 year, 1 month ago