Podcast Episodes
Back to SearchMy Story: From Acne Patient to Lifestyle Doctor | How To Carnivore Podcast
I share my personal journey suffering from acne and irritable bowel syndrome, finding low carb nutrition then eventually circadian & quantum biology. Along the way I meet Dr Paul Saladino, Dr Jack Kr…
Published on 1 year, 1 month ago
82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture
Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive rotational grazing setup and sells this fully gras…
Published on 1 year, 1 month ago
Sunlight as Medicine - Key Mechanisms
I explain the biological effects of key light wavelengths on human health, the role of Vitamin D, and the concept of 'skin type:latitude mismatch' to guide safe UV exposure based on ancestral origin.…
Published on 1 year, 1 month ago
81. Sunlight as Medicine with ICU Physician Roger Seheult, MD
Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respiratory, sleep and internal medicine. He is the founder…
Published on 1 year, 2 months ago
80. Circadian Rhythms for Children & Families
Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian rhythms in children and practical strategies the ov…
Published on 1 year, 2 months ago
Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks
I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to chronic disease prevention & management, and the r…
Published on 1 year, 2 months ago
79. Best Indoor Lighting For Optimal Health & Circadian Rhythms
Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to choose best lighting for health and circadian rhythm…
Published on 1 year, 3 months ago
Why Regenerative Farming & Nguni Cattle
I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality gra…
Published on 1 year, 3 months ago
78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the incredible interactions of near-infrared light with l…
Published on 1 year, 3 months ago
77. Circadian & Quantum Health Perspectives on Nutrition
Ryan Carter is a Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.
We discuss the c…
Published on 1 year, 4 months ago