Podcast Episodes
Back to Search87. Fighting To Reverse His Patients' Diabetes: Orthopaedic Surgeon Dr Gary Fettke
In this conversation, Dr. Gary Fettke shares his journey from conventional orthopedic surgeon to a prominent advocate for dietary changes in managing…
1 year, 2 months ago
86. Biology of Human-Friendly Lighting | Scott Zimmerman & Andrew LaTour
Two world-leading experts in photobiology join me to discuss the negative health effects indoor lighting, what we currently know about how light inte…
1 year, 2 months ago
85. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold b…
1 year, 3 months ago
Recap of 2024 & January thoughts
I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight…
1 year, 3 months ago
84. Optimal Circadian Living | Roudy Nassif
Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for…
1 year, 3 months ago
Circadian Health For Carnivores
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to…
1 year, 4 months ago
83. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine t…
1 year, 4 months ago
Health Hazards of Space Travel: Quantum biology perspective
Can humans thrive in space? Or is Elon Musk's idea of humans as spacefaring civilization a doomed endeavour? I present a summary of the Guy Foundatio…
1 year, 5 months ago
My Story: From Acne Patient to Lifestyle Doctor | How To Carnivore Podcast
I share my personal journey suffering from acne and irritable bowel syndrome, finding low carb nutrition then eventually circadian & quantum biology.…
1 year, 5 months ago
82. Decentralising Food Production with Nguni Cattle & Regenerative Agriculture
Justin Crawford runs runs Balgowan Beef Co in the KZN Midlands of South Africa. He runs indigenous African Sanga cattle breed Nguni, in an intensive …
1 year, 5 months ago