Podcast Episodes
Back to Search80. Circadian Rhythms for Children & Families
Jess Brosnan is a naturopath specializing in circadian biology and its application to children's health. We discuss the critical role of circadian rhythms in children and practical strategies the ov…
Published on 10 months, 4 weeks ago
Sunlight, Vitamin D & Chronic Disease: Rethinking Sun Exposure Risks
I cover the evidence for greater sunlight & ultraviolet light exposure & lower all-cause death. I also make the case for a decentralized approach to chronic disease prevention & management, and the r…
Published on 11 months ago
79. Best Indoor Lighting For Optimal Health & Circadian Rhythms
Andrew LaTour is an expert lighting engineer and founder of Gemba Red, a manufacturer of high quality red light therapy devices. We discuss how to choose best lighting for health and circadian rhythm…
Published on 11 months, 2 weeks ago
Why Regenerative Farming & Nguni Cattle
I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality gra…
Published on 11 months, 2 weeks ago
78. Astrophysics Meets Biology: Infrared Light and Human Health | Robert Fosbury, PhD
Robert Fosbury is an honorary professor at University College London and Emeritus Astronomer at the European Southern Observatory. We discuss the incredible interactions of near-infrared light with l…
Published on 1 year ago
77. Circadian & Quantum Health Perspectives on Nutrition
Ryan Carter is a Nutritional Therapist, Sports Nutritionist, leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae.
We discuss the c…
Published on 1 year ago
76. Key Role of Vitamin D & Sunlight in Health | Michael Holick, MD, PhD
Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leading researcher and expert on Vitamin D, having lead…
Published on 1 year, 1 month ago
75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD
We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology and independent scientific enquiry.
Alexis Cowan, PhD…
Published on 1 year, 1 month ago
74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD
This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has …
Published on 1 year, 1 month ago
73. Homebirth & Decentralised Obstetric Care | Melanie Jackson, PhD
In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation…
Published on 1 year, 1 month ago