Podcast Episodes

Speak Truth to Live: More Voices from the Trail of Transformation

This summit has changed me deeply, and these stories will do the same for you. Today I’m bringing you the second batch of powerhouse voices from our …

10 months, 1 week ago

Speak Truth to Live: First Voices from the Summit Trail

You know that feeling when you're doing something for the very first time? Maybe it’s hosting your first summit or picking up the mic for your first …

10 months, 2 weeks ago

Introducing the Speak Truth to Live Summit

"When you speak your truth to live, you step into the life you were always meant to live."

This solo episode is a special one—recorded straight from m…

10 months, 4 weeks ago

A Mother’s Day Walk & Talk with Her Children

A Mother’s Day walk full of giggles, farting rainbows, wild kid rumors (lightning strikes?! flipped cars?!), bathroom humor, marshmallows, and lollip…

11 months ago

Teacher Appreciation and Personal Growth

In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and s…

11 months, 1 week ago

Mind Over May: Listening to Beliefs

In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs…

11 months, 1 week ago

Bullseye the Clown on Being Seen, Humor and Healing

This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our minds…

11 months, 2 weeks ago

How Do You Talk to Your Brain?

In this minisode, I talk about how we can shift negative self-talk by learning to "talk to our brains" with kindness and humor. I share a story I saw…

11 months, 3 weeks ago

When Do We Know the Joke Is Over?

In this episode, I reflect on the power of humor—especially in the messiness of parenting and real life. I kick things off with a live stream moment …

1 year ago

The Power of a Pause

 In this live minisode, I reflect on the often-overlooked power of the pause—those moments when life invites us to slow down, listen, and just be. Wh…

1 year ago