Podcast Episodes

Traveling with Cats, Losing One, and Finding Community in a Small Town with Beth Mills and Robey NeJame

What happens when your travel plans get flipped upside down by a very determined little cat?

In this episode, I sat down with Beth Mills and Robey NeJ…

1 year ago

Gloria Lybecker on When Horses Hold Space for Our Deepest Transformation

There’s a reason horses keep showing up in my life. And if you are listening to this conversation, maybe you have felt that call too. There is a deep…

1 year, 1 month ago

From Funk to Flow: Owning the Blues & Rising Higher

It’s full-on summer… and there’s some FUNK in the air. Not the groovy, bass-heavy kind—but the kind that settles into your mood after something beaut…

1 year, 1 month ago

Why Weight Loss Doesn’t Have to Suck, with Kimberly Severson

There was a point in my journey when I realized the process I was following didn’t feel good anymore. It felt heavy and disconnected from the life I …

1 year, 1 month ago

Joshua Sprague on How to Focus and Finally Write That Book

Sometimes the simplest shift in your daily rhythm can unlock the clarity and momentum you’ve been waiting for. In this energizing episode, I reconnec…

1 year, 1 month ago

VIP Guest Speaking Her Truth

Some conversations open a door inside us that we didn’t even know was waiting. This episode is one of those sacred moments. I had the honor of speaki…

1 year, 1 month ago

Being a Mountain Bride and Mama (13th Wedding Anniversary!)

A Tribute to Love, Marriage, and Growing Together

Thirteen years ago, I said “yes” to a life of adventure — not just in wild places, but in partnershi…

1 year, 1 month ago

Kim McElroy: How Horses Teach Us to Listen, Reflect, and Heal

Sometimes the most profound teachers are the ones who never speak a word. Horses have a way of showing us what we most need to see in ourselves, if o…

1 year, 1 month ago

Free to Be The Best Parent You Can Be This Summer

What does it really mean to be the best parent you can be? For me, it’s not about perfection — it’s about presence, flexibility, and listening. In th…

1 year, 2 months ago

Wendy Snyder: Break the Cycle of Punishment and Raise Emotionally Healthy Kids

Some conversations remind you why you do the work, and this is one of them. Wendy Snyder is a parenting educator, family life coach, and founder of F…

1 year, 2 months ago