Podcast Episodes
Back to SearchA Mother’s Day Walk & Talk with Her Children
A Mother’s Day walk full of giggles, farting rainbows, wild kid rumors (lightning strikes?! flipped cars?!), bathroom humor, marshmallows, and lollipops. Just a silly, semi-professional stroll & hors…
Published on 7 months, 1 week ago
Teacher Appreciation and Personal Growth
In this special minisode, Cat honors National Teacher Appreciation Day and Mother’s Day by sharing heartfelt reflections on the impact teachers and students have on our personal growth. 🌱📚
From her ex…
Published on 7 months, 2 weeks ago
Mind Over May: Listening to Beliefs
In this episode of the podcast, Cat dives into the importance of truly listening — not just to the outside world, but to our own thoughts and beliefs. She explains how our brains operate in seasons a…
Published on 7 months, 2 weeks ago
Bullseye the Clown on Being Seen, Humor and Healing
This episode dives into how we speak to ourselves, especially when negative self-talk arises, and how humor can be a powerful tool to shift our mindset, build compassion, and reconnect with others. O…
Published on 7 months, 3 weeks ago
How Do You Talk to Your Brain?
In this minisode, I talk about how we can shift negative self-talk by learning to "talk to our brains" with kindness and humor. I share a story I saw online about someone who named her brain "Becky" …
Published on 7 months, 4 weeks ago
When Do We Know the Joke Is Over?
In this episode, I reflect on the power of humor—especially in the messiness of parenting and real life. I kick things off with a live stream moment when I discovered toothpaste on my hairbrush durin…
Published on 8 months ago
The Power of a Pause
In this live minisode, I reflect on the often-overlooked power of the pause—those moments when life invites us to slow down, listen, and just be. Whether it’s an unexpected snowstorm, a literal stop…
Published on 8 months, 1 week ago
Does it Turn You On?
In this short and humorous minisode, I dive into the theme: “Yeah, but does it turn you on?” — not in a risqué way, but in the sense of what lights you up in life. I reflect on a technical hiccup (be…
Published on 8 months, 2 weeks ago
Very Curious: Is Podcasting a Joke?
Welcome to our April Fool's Series leading up to our podcasting summit... no kidding! These will be short minisodes with a few surprise interviews in there (or is that a joke? We'll see;) Our theme t…
Published on 8 months, 2 weeks ago
What Are You Not Saying?
In this episode, I reflect on the power of listening to yourself and the importance of both what you say and what you don’t say. I share how replaying our own words—whether through podcasting or voic…
Published on 8 months, 3 weeks ago