Podcast Episodes
Back to SearchUnlocking the Secrets of Running for a Longer, Healthier Life
Season 1 Episode 52
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Ever wondered how a simple, cost-effective activity like running could be your ticket to both physical and mental longevity? Brace your…
2 years ago
Special Christmas episode interview with Anna Couper
Season 1 Episode 51
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Ever wondered what it takes to transition from a couch potato to a runner? On this eye-opening episode of Brian's Run Pod, we sit down …
2 years ago
Christmas Episode with Tom Long from Up and Running Part 2
Season 1 Episode 50
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Prepare to brave the cold winter runs as we chat with avid runner, Tom Long. He offers expert tips on dressing for the cooler months, c…
2 years ago
Christmas Episode with Tom Long from Up and Running Part 1
Season 1 Episode 49
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Have you ever wondered how running can be a therapeutic experience? What if you're a beginner and don't know where to start? Well, worr…
2 years, 1 month ago
Unleashing Peak Performance: Lasse Viren's Secrets and the Power of Kettlebell and Float Training
Season 1 Episode 48
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Ready to uncover the secrets of top athletic performance? Join us as we unearth the astounding feats of Finnish long-distance runner, L…
2 years, 1 month ago
Navigating Performance, Strength and Healthcare Options with Arran Nicholson Part 2
Season 1 Episode 47
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Are your running shoes holding you back? On this episode of Brian's Runpod, we strip down to our bare feet and investigate the intrigui…
2 years, 1 month ago
The world of running, biomechanics, and Sports Science with Arran Nicholson Part1
Season 1 Episode 46
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Get ready for an enlightening conversation with Arran Nicholson, a distinguished sports medicine specialist and running expert at Move …
2 years, 1 month ago
Revolutionize Your Runs with Katy Kennedy Part 2
Season 1 Episode 45
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Are you ready to hit the ground running? We've got your back! This episode is a treasure trove of tips, tricks, and insights to help yo…
2 years, 1 month ago
Exploring the Emotional Ties to Exercise: A Deep Dive with Katy Kennedy Part 1
Season 1 Episode 44
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Ever pondered over the emotional ties we share with exercise and how it influences our commitment to fitness? Today's conversation with…
2 years, 2 months ago
Embrace Balance: Yoga, Home-Cooking, and Running Insights with Joanne Hart Part 2
Season 1 Episode 43
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Get ready to equip yourselves with the powerful knowledge of yoga and nutrition as we welcome the founder of Health and Heart, Joanne H…
2 years, 2 months ago