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The Three Amigos talk Running and the Olympics
Season 1 Episode 79
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Can overcoming injuries redefine your fitness journey? This question sets the stage for our special episode of Brian's RunPod, where …
2 years ago
Maintaining Fitness and Preventing Injuries as You Age
Season 1 Episode 78
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Curious about how aging impacts your running routine? This episode of Brian's Run Pod offers an in-depth look at the intersection of …2 years, 1 month ago
Virtual Racing Adventures and Unconventional Run Challenges
Season 1 Episode 77
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Ever wondered how technology has completely transformed the running experience? Tune in to Brian's RunPod where we explore the world …2 years, 1 month ago
Cross-Training for Runners: Building Strength and Preventing Injuries with Brian Patterson
Season 1 Episode 76
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Ready to transform your running routine and bulletproof your body against injuries? That's precisely what you'll achieve when you joi…2 years, 1 month ago
The Runner's Equation: Balancing Rest, Recovery, and Olympic Glory
Season 1 Episode 75
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Ever wondered how to strike that elusive balance between pounding the pavement and taking those well-deserved breaks? Strap in, becau…2 years, 1 month ago
Running Assessment with Arran Nicholson from Move Physio
Season 1 Episode 74
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When sore hips and a sharp knee pain began to threaten my 5K dreams, I knew it was time for a change. That's when Arran Nicholson fro…2 years, 2 months ago
Running on a Budget
Season 1 Episode 73
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Ever wondered how to keep your running shoes tied tight without squeezing your budget dry? You're about to embark on a penny-pincher’…
2 years, 2 months ago
Celebrating milestones with Paul Butler part 2
Season 1 Episode 72
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Imagine lacing up your sneakers and stepping out into the freshness of a Saturday morning, joined by a community of like-minded indiv…
2 years, 2 months ago
Strides of Change Paul Bulter's Running Saga part 1
Season 1 Episode 71
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Have you ever considered the transformative power of putting one foot in front of the other? Meet Paul Butler, whose reluctant trot a…
2 years, 2 months ago
Pilates Power: Lucy's Guide to Flexibility, Strength, and Fitness Success
Season 1 Episode 70
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Discover the key to a stronger, more flexible you as we welcome the return of Pilates maven Lucy to RunPod. This episode is brimming …
2 years, 2 months ago